Buttermilk protein-packed flapjacks by Baker Mills
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Nutrition Facts
Portion Size
109 g
Amount Per Portion
190
Calories
% Daily Value *
Total Fat 2g
3 %
Saturated Fat 0.5g
2 %
Cholesterol 25mg
8 %
Sodium 340mg
15 %
Total Carbohydrate 30g
11 %
Dietary Fiber 4g
14 %
Sugar 6g
Protein 14g
28 %
Calcium 185mg
14 %
Iron 2mg
11 %
Potassium 174mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Buttermilk protein-packed flapjacks by Baker Mills contains 190 calories per 109 g serving. This serving contains 2 g of fat, 14 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Buttermilk protein-packed flapjacks by Baker Mills contains 0.5 g of saturated fat and 25 mg of cholesterol per serving. 109 g of Buttermilk protein-packed flapjacks by Baker Mills contains 1.99 mg of iron, 185.30 mg of calcium, 174 mg of potassium. Buttermilk protein-packed flapjacks by Baker Mills belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 705599013225.
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Buttermilk protein-packed flapjacks by Baker Mills nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.