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Chocolate chip protein-packed waffles by Baker Mills

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2g	10 %

Cholesterol 5.3mg	2 %

Sodium 390mg	17 %

Total Carbohydrate 27g	10 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 12g	24 %

Calcium 100mg	8 %

Iron 1.3mg	7 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate chip protein-packed waffles by Baker Mills nutrition facts and analysis per 2 waffles (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.32 mg	8 %
Iron	1.30 mg	7 %
Potassium	180.12 mg	4 %
Sodium	389.88 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	2.96 g	11 %
Sugars	8.00 g
Sugars, added	5.02 g
Net carbs	24.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.999 g	18 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.32 mg	2 %

Ingredients
100% whole grain wheat flour	Water
Sunflower oil	Egg whites
Chocolate chips (chocolate liquor, cocoa butter, soy lecithin, and vanilla)	Wheat protein isolate
100% whole grain oat flour	Sugar
Whey protein concentrate	Whey protein isolate
Sunflower lecithin	Molasses
Baking powder (monocalcium phosphate, baking soda)	Buttermilk
Natural vanilla flavor	Sea salt

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Chocolate chip protein-packed waffles by Baker Mills contains 270 calories per 76 g serving. This serving contains 14 g of fat, 12 g of protein and 27 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate chip protein-packed waffles by Baker Mills contains 2 g of saturated fat and 5.3 mg of cholesterol per serving. 76 g of Chocolate chip protein-packed waffles by Baker Mills contains 1.30 mg of iron, 100.32 mg of calcium, 180 mg of potassium. Chocolate chip protein-packed waffles by Baker Mills belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 705599013201.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Baker Mills

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Chocolate chip protein-packed waffles by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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