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Dark chocolate protein-packed waffles by Baker Mills

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Nutrition Facts

Portion Size	76 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 5.3mg	2 %

Sodium 390mg	17 %

Total Carbohydrate 28g	10 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 12g	24 %

Calcium 87mg	7 %

Iron 2.2mg	12 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Dark chocolate protein-packed waffles by Baker Mills nutrition facts and analysis per 2 waffles (76.0 g)

Minerals
Nutrient	Amount	DV
Calcium	86.64 mg	7 %
Iron	2.20 mg	12 %
Potassium	269.80 mg	6 %
Sodium	389.88 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	2.96 g	11 %
Sugars	9.00 g
Sugars, added	6.99 g
Net carbs	25.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.32 mg	2 %

Ingredients
100% whole grain wheat flour	Water
Canola and/or sunflower oil	Sugar
Wheat protein isolate	Egg whites
Chocolate chips (chocolate liquor, cocoa butter, soy lecithin, and vanilla)	Cocoa (processed with alkali)
100% whole grain oat flour	Whey protein concentrate
Natural flavors	Whey protein isolate
Sunflower lecithin	Sea salt
Baking powder (monocalcium phosphate and baking soda)

Foods related to dark chocolate protein-packed waffles by baker mills

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Dark chocolate protein-packed waffles by Baker Mills contains 270 calories per 76 g serving. This serving contains 12 g of fat, 12 g of protein and 28 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Dark chocolate protein-packed waffles by Baker Mills contains 2 g of saturated fat and 5.3 mg of cholesterol per serving. 76 g of Dark chocolate protein-packed waffles by Baker Mills contains 2.20 mg of iron, 86.64 mg of calcium, 270 mg of potassium. Dark chocolate protein-packed waffles by Baker Mills belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 705599012709.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Baker Mills

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Dark chocolate protein-packed waffles by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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