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Buttermilk & vanilla protein-packed power waffles by Baker Mills

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Nutrition Facts
Portion Size76 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1g 5 %
Cholesterol 5.3mg 2 %
Sodium 380mg 17 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 12g 24 %
Calcium 62mg 5 %
Iron 1mg 6 %
Potassium 161mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Buttermilk & vanilla protein-packed power waffles by Baker Mills nutrition facts and analysis per 2 waffles (76.0 g)

Minerals
NutrientAmount DV
Calcium 62.32 mg5 %
Iron 1.00 mg6 %
Potassium 161.12 mg3 %
Sodium 380.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 2.96 g11 %
  Sugars 3.00 g
    Sugars, added 1.98 g
  Net carbs 20.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.32 mg2 %

Ingredients
Water100% whole grain wheat flour
Buttermilk100% whole grain oat flour
Canola and/or sunflower oilEgg white
Wheat protein isolateSugar
Whey protein concentrateWhey protein isolate
Wheat glutenSunflower lecithin
Natural flavorBaking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono calcium phosphate)
Salt

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Buttermilk & vanilla protein-packed power waffles by Baker Mills contains 210 calories per 76 g serving. This serving contains 9 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Buttermilk & vanilla protein-packed power waffles by Baker Mills contains 1 g of saturated fat and 5.3 mg of cholesterol per serving. 76 g of Buttermilk & vanilla protein-packed power waffles by Baker Mills contains 1.00 mg of iron, 62.32 mg of calcium, 161 mg of potassium. Buttermilk & vanilla protein-packed power waffles by Baker Mills belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 705599012211.
Food properties
SourceUSDA Branded foods
CategoryFrozen Pancakes, Waffles, French Toast & Crepes
BrandBaker Mills
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Buttermilk & vanilla protein-packed power waffles by Baker Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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