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Burrito with meat and beans, from fast food

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Nutrition Facts

Portion Size	175 g

Amount Per Portion	315
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 4.8g	24 %

Cholesterol 21mg	7 %

Sodium 789mg	34 %

Total Carbohydrate 41g	15 %

Dietary Fiber 6.5g	23 %

Sugar 3.7g

Protein 12g	24 %

Vitamin D 0.2mcg	1 %

Calcium 158mg	12 %

Iron 3.2mg	18 %

Potassium 357mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Burrito with meat and beans, from fast food nutrition facts and analysis per 1 cup (175 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	91.00 mcg	10 %
Carotene, alpha	3.50 mcg
Carotene, beta	110.25 mcg
Cryptoxanthin, beta	38.50 mcg
Lutein + zeaxanthin	134.75 mcg
Lycopene	280.00 mcg
Retinol	78.75 mcg
Thiamin [Vitamin B1]	0.373 mg	31 %
Riboflavin [Vitamin B2]	0.390 mg	30 %
Niacin [Vitamin B3]	3.658 mg	23 %
Vitamin B6	0.170 mg	10 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	117.25 mcg	29 %
Folate, food	24.50 mcg
Folic acid	54.25 mcg
Vitamin C [Ascorbic acid]	2.3 mg	3 %
Vitamin D	0.17 mcg	1 %
Vitamin E (alpha-tocopherol)	0.49 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.49 mg
Vitamin K	10.7 mcg	9 %
Vitamin K1 [Phylloquinone]	10.7 mcg
Choline	48.8 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	157.50 mg	12 %
Copper	0.19 mg	21 %
Iron	3.19 mg	18 %
Magnesium	40.25 mg	10 %
Phosphorus	229.25 mg	18 %
Potassium	357.00 mg	8 %
Selenium	18.72 mcg	34 %
Sodium	789.25 mg	34 %
Zinc	1.54 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.30 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.90 g	15 %
Fiber	6.47 g	23 %
Sugars	3.67 g
Net carbs	34.43 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

11.900 g

15 %

4.783 g

24 %

0.063 g

0.082 g

0.091 g

2.224 g

0.047 g

1.689 g

0.030 g

0.387 g

3.155 g

0.000 g

0.032 g

0.147 g

2.889 g

2.756 g

0.000 g

0.004 g

0.016 g

2.354 g

0.000 g

0.366 g

Sterols
Nutrient	Amount	DV
Cholesterol	21.00 mg	7 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	106.58 g

Foods related to burrito with meat and beans, from fast food

Burrito with meat and beans, from fast food contains 315 calories per 175 g serving. This serving contains 12 g of fat, 12 g of protein and 41 g of carbohydrate. The latter is 3.7 g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Burrito with meat and beans, from fast food contains 4.8 g of saturated fat and 21 mg of cholesterol per serving. 175 g of Burrito with meat and beans, from fast food contains 91.00 mcg vitamin A, 2.3 mg vitamin C, 0.17 mcg vitamin D as well as 3.19 mg of iron, 157.50 mg of calcium, 357 mg of potassium. Burrito with meat and beans, from fast food belong to 'Burritos and tacos' food category.

Food properties
Source	USDA Food and nutrient database
Category	Burritos and tacos

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Burrito with meat and beans, from fast food nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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