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Burrito with meat and beans

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Nutrition Facts
Portion Size175 g
Amount Per Portion378
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 10g 50 %
Cholesterol 51mg 17 %
Sodium 900mg 39 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 3.5g 12 %
   Sugar 2.9g
Protein 19g 38 %
Vitamin D 0.2mcg 1 %
Calcium 354mg 27 %
Iron 3.1mg 17 %
Potassium 348mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito with meat and beans nutrition facts and analysis per 1 cup (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 77.00 mcg9 %
  Carotene, alpha 1.75 mcg
  Carotene, beta 96.25 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 52.50 mcg
  Lycopene 1288.00 mcg
  Retinol 68.25 mcg
Thiamin [Vitamin B1]0.263 mg22 %
Riboflavin [Vitamin B2]0.341 mg26 %
Niacin [Vitamin B3]3.405 mg21 %
Vitamin B6 0.175 mg10 %
Vitamin B12 [Cobalamin]0.68 mcg28 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]71.75 mcg18 %
  Folate, food 19.25 mcg
  Folic acid 31.50 mcg
Vitamin C [Ascorbic acid]3.7 mg4 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 6.5 mcg5 %
  Vitamin K1 [Phylloquinone]6.5 mcg
Choline 32.4 mg6 %

Minerals
NutrientAmount DV
Calcium 353.50 mg27 %
Copper 0.14 mg16 %
Iron 3.12 mg17 %
Magnesium 42.00 mg10 %
Phosphorus 337.75 mg27 %
Potassium 348.25 mg7 %
Selenium 21.70 mcg39 %
Sodium 899.50 mg39 %
Zinc 2.71 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.36 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.49 g11 %
  Fiber 3.50 g12 %
  Sugars 2.94 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 20.230 g26 %
  Saturated fatty acids 10.267 g51 %
    Butanoic acid 0.348 g
    Decanoic acid 0.201 g
    Dodecanoic acid 0.147 g
    Hexadecanoic acid 4.753 g
    Hexanoic acid 0.087 g
    Octadecanoic acid 2.411 g
    Octanoic acid 0.108 g
    Tetradecanoic acid 1.458 g
  Monounsaturated fatty acids 6.388 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.523 g
    Octadecenoic acid 5.558 g
  Polyunsaturated fatty acids 1.713 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.011 g
    Octadecadienoic acid 1.417 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.280 g

Sterols
NutrientAmount DV
Cholesterol 50.75 mg17 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 101.99 g

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Burrito with meat and beans contains 378 calories per 175 g serving. This serving contains 20 g of fat, 19 g of protein and 29 g of carbohydrate. The latter is 2.9 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Burrito with meat and beans contains 10 g of saturated fat and 51 mg of cholesterol per serving. 175 g of Burrito with meat and beans contains 77.00 mcg vitamin A, 3.7 mg vitamin C, 0.17 mcg vitamin D as well as 3.12 mg of iron, 353.50 mg of calcium, 348 mg of potassium. Burrito with meat and beans belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito with meat and beans nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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