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Burrito with meat, and sour cream, rice, beans

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Nutrition Facts
Portion Size175 g
Amount Per Portion366
Calories
% Daily Value *
Total Fat 21g 27 %
   Saturated Fat 11g 55 %
Cholesterol 54mg 18 %
Sodium 737mg 32 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2.8g 10 %
   Sugar 3.2g
Protein 17g 34 %
Vitamin D 0.2mcg 1 %
Calcium 312mg 24 %
Iron 2.7mg 15 %
Potassium 315mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito with meat, and sour cream, rice, beans nutrition facts and analysis per 1 cup (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 91.00 mcg10 %
  Carotene, alpha 1.75 mcg
  Carotene, beta 84.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 43.75 mcg
  Lycopene 1044.75 mcg
  Retinol 84.00 mcg
Thiamin [Vitamin B1]0.233 mg19 %
Riboflavin [Vitamin B2]0.317 mg24 %
Niacin [Vitamin B3]2.935 mg18 %
Vitamin B6 0.161 mg9 %
Vitamin B12 [Cobalamin]0.60 mcg25 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]70.00 mcg18 %
  Folate, food 17.50 mcg
  Folic acid 31.50 mcg
Vitamin C [Ascorbic acid]3.3 mg4 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.44 mg
Vitamin K 5.6 mcg5 %
  Vitamin K1 [Phylloquinone]5.6 mcg
Choline 31.0 mg6 %

Minerals
NutrientAmount DV
Calcium 311.50 mg24 %
Copper 0.13 mg14 %
Iron 2.66 mg15 %
Magnesium 36.75 mg9 %
Phosphorus 295.75 mg24 %
Potassium 315.00 mg7 %
Selenium 19.25 mcg35 %
Sodium 736.75 mg32 %
Zinc 2.33 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.54 g33 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.82 g10 %
  Fiber 2.80 g10 %
  Sugars 3.17 g
  Net carbs 25.02 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 20.878 g27 %
  Saturated fatty acids 10.665 g53 %
    Butanoic acid 0.290 g
    Decanoic acid 0.250 g
    Dodecanoic acid 0.222 g
    Hexadecanoic acid 5.045 g
    Hexanoic acid 0.117 g
    Octadecanoic acid 2.378 g
    Octanoic acid 0.121 g
    Tetradecanoic acid 1.556 g
  Monounsaturated fatty acids 6.246 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.492 g
    Octadecenoic acid 5.465 g
  Polyunsaturated fatty acids 1.582 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.014 g
    Octadecadienoic acid 1.306 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.245 g

Sterols
NutrientAmount DV
Cholesterol 54.25 mg18 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 106.38 g

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Burrito with meat, and sour cream, rice, beans contains 366 calories per 175 g serving. This serving contains 21 g of fat, 17 g of protein and 28 g of carbohydrate. The latter is 3.2 g sugar and 2.8 g of dietary fiber, the rest is complex carbohydrate. Burrito with meat, and sour cream, rice, beans contains 11 g of saturated fat and 54 mg of cholesterol per serving. 175 g of Burrito with meat, and sour cream, rice, beans contains 91.00 mcg vitamin A, 3.3 mg vitamin C, 0.17 mcg vitamin D as well as 2.66 mg of iron, 311.50 mg of calcium, 315 mg of potassium. Burrito with meat, and sour cream, rice, beans belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito with meat, and sour cream, rice, beans nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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