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Burrito with meat, and rice, beans

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Nutrition Facts
Portion Size482 g
Amount Per Portion1017
Calories
% Daily Value *
Total Fat 52g 67 %
   Saturated Fat 26g 130 %
Cholesterol 130mg 43 %
Sodium 2314mg 101 %
Total Carbohydrate 85g 31 %
   Dietary Fiber 9.2g 33 %
   Sugar 7.6g
Protein 51g 102 %
Vitamin D 0.5mcg 2 %
Calcium 911mg 70 %
Iron 8.4mg 47 %
Potassium 906mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Burrito with meat, and rice, beans nutrition facts and analysis per 1 large burrito (482 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 197.62 mcg22 %
  Carotene, alpha 4.82 mcg
  Carotene, beta 250.64 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 134.96 mcg
  Lycopene 3311.34 mcg
  Retinol 178.34 mcg
Thiamin [Vitamin B1]0.723 mg60 %
Riboflavin [Vitamin B2]0.882 mg68 %
Niacin [Vitamin B3]9.230 mg58 %
Vitamin B6 0.477 mg28 %
Vitamin B12 [Cobalamin]1.78 mcg74 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]216.90 mcg54 %
  Folate, food 48.20 mcg
  Folic acid 96.40 mcg
Vitamin C [Ascorbic acid]9.6 mg11 %
Vitamin D 0.48 mcg2 %
Vitamin E (alpha-tocopherol) 1.11 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.11 mg
Vitamin K 16.9 mcg14 %
  Vitamin K1 [Phylloquinone]16.9 mcg
Choline 84.3 mg15 %

Minerals
NutrientAmount DV
Calcium 910.98 mg70 %
Copper 0.39 mg43 %
Iron 8.39 mg47 %
Magnesium 110.86 mg26 %
Phosphorus 882.06 mg71 %
Potassium 906.16 mg19 %
Selenium 58.32 mcg106 %
Sodium 2313.60 mg101 %
Zinc 7.13 mg65 %

Proteins and Amino acids
NutrientAmount DV
Protein 50.61 g101 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 84.83 g31 %
  Fiber 9.16 g33 %
  Sugars 7.57 g
  Net carbs 75.67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 52.152 g67 %
  Saturated fatty acids 26.438 g132 %
    Butanoic acid 0.897 g
    Decanoic acid 0.521 g
    Dodecanoic acid 0.381 g
    Hexadecanoic acid 12.248 g
    Hexanoic acid 0.222 g
    Octadecanoic acid 6.208 g
    Octanoic acid 0.280 g
    Tetradecanoic acid 3.750 g
  Monounsaturated fatty acids 16.460 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.082 g
    Hexadecenoic acid 1.345 g
    Octadecenoic acid 14.325 g
  Polyunsaturated fatty acids 4.430 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.029 g
    Octadecadienoic acid 3.663 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.723 g

Sterols
NutrientAmount DV
Cholesterol 130.14 mg43 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 284.14 g

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Burrito with meat, and rice, beans contains 1017 calories per 482 g serving. This serving contains 52 g of fat, 51 g of protein and 85 g of carbohydrate. The latter is 7.6 g sugar and 9.2 g of dietary fiber, the rest is complex carbohydrate. Burrito with meat, and rice, beans contains 26 g of saturated fat and 130 mg of cholesterol per serving. 482 g of Burrito with meat, and rice, beans contains 197.62 mcg vitamin A, 9.6 mg vitamin C, 0.48 mcg vitamin D as well as 8.39 mg of iron, 910.98 mg of calcium, 906 mg of potassium. Burrito with meat, and rice, beans belong to 'Burritos and tacos' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurritos and tacos
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Burrito with meat, and rice, beans nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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