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Burrito with beans, meatless, and sour cream, rice

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Nutrition Facts

Portion Size	564 g

Amount Per Portion	1066
Calories

% Daily Value *

Total Fat 55g	71 %

Saturated Fat 29g	145 %

Cholesterol 124mg	41 %

Sodium 2493mg	108 %

Total Carbohydrate 100g	36 %

Dietary Fiber 12g	43 %

Sugar 10g

Protein 45g	90 %

Vitamin D 0.6mcg	3 %

Calcium 987mg	76 %

Iron 8.4mg	47 %

Potassium 1105mg	24 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Burrito with beans, meatless, and sour cream, rice nutrition facts and analysis per 1 large burrito (564 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	282.00 mcg	31 %
Carotene, alpha	0.00 mcg
Carotene, beta	231.24 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	118.44 mcg
Lycopene	3130.20 mcg
Retinol	259.44 mcg
Thiamin [Vitamin B1]	0.778 mg	65 %
Riboflavin [Vitamin B2]	0.959 mg	74 %
Niacin [Vitamin B3]	6.858 mg	43 %
Vitamin B6	0.474 mg	28 %
Vitamin B12 [Cobalamin]	0.85 mcg	35 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	225.60 mcg	56 %
Folate, food	56.40 mcg
Folic acid	95.88 mcg
Vitamin C [Ascorbic acid]	13.0 mg	14 %
Vitamin D	0.56 mcg	3 %
Vitamin E (alpha-tocopherol)	1.30 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.30 mg
Vitamin K	18.0 mcg	15 %
Vitamin K1 [Phylloquinone]	18.0 mcg
Choline	86.9 mg	16 %

Minerals
Nutrient	Amount	DV
Calcium	987.00 mg	76 %
Copper	0.48 mg	53 %
Iron	8.40 mg	47 %
Magnesium	141.00 mg	34 %
Phosphorus	908.04 mg	73 %
Potassium	1105.44 mg	24 %
Selenium	55.84 mcg	102 %
Sodium	2492.88 mg	108 %
Zinc	5.02 mg	46 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	45.06 g	90 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	100.17 g	36 %
Fiber	12.41 g	44 %
Sugars	10.15 g
Net carbs	87.76 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

54.652 g

70 %

29.176 g

146 %

0.908 g

0.790 g

0.688 g

13.457 g

0.367 g

6.125 g

0.384 g

4.518 g

14.478 g

0.000 g

0.068 g

1.105 g

12.780 g

5.172 g

0.000 g

0.006 g

0.023 g

4.179 g

0.000 g

0.902 g

Sterols
Nutrient	Amount	DV
Cholesterol	124.08 mg	41 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	352.89 g

Foods related to burrito with beans, meatless, and sour cream, rice

Burrito with beans, meatless, and sour cream, rice contains 1066 calories per 564 g serving. This serving contains 55 g of fat, 45 g of protein and 100 g of carbohydrate. The latter is 10 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Burrito with beans, meatless, and sour cream, rice contains 29 g of saturated fat and 124 mg of cholesterol per serving. 564 g of Burrito with beans, meatless, and sour cream, rice contains 282.00 mcg vitamin A, 13.0 mg vitamin C, 0.56 mcg vitamin D as well as 8.40 mg of iron, 987.00 mg of calcium, 1105 mg of potassium. Burrito with beans, meatless, and sour cream, rice belong to 'Burritos and tacos' food category.

Food properties
Source	USDA Food and nutrient database
Category	Burritos and tacos

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Burrito with beans, meatless, and sour cream, rice nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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