* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Taco or tostada salad with meat and sour cream contains 220 calories per 122 g serving. This serving contains 13 g of fat, 8.4 g of protein and 18 g of carbohydrate. The latter is 2.4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Taco or tostada salad with meat and sour cream contains 4.6 g of saturated fat and 26 mg of cholesterol per serving. 122 g of Taco or tostada salad with meat and sour cream contains 51.24 mcg vitamin A, 3.5 mg vitamin C, 0.00 mcg vitamin D as well as 2.04 mg of iron, 106.14 mg of calcium, 257 mg of potassium. Taco or tostada salad with meat and sour cream belong to 'Burritos and tacos' food category.
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Taco or tostada salad with meat and sour cream nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.