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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Popcorn, kettle corn, microwave118.00 mg Recipe | Diary | Favorites | Compare
Macadamia nuts118.00 mg Recipe | Diary | Favorites | Compare
Babyfood, dry, with bananas, oatmeal, cereal118.00 mg Recipe | Diary | Favorites | Compare
Carrot, dehydrated118.00 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, dry roasted, macadamia nuts118.00 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, macadamia nuts118.00 mg Recipe | Diary | Favorites | Compare
Snacks, rice-based, oriental mix118.00 mg Recipe | Diary | Favorites | Compare
Pecans, unsalted117.00 mg Recipe | Diary | Favorites | Compare
Cereals, banana bread, Weight Control Instant Oatmeal, QUAKER117.00 mg Recipe | Diary | Favorites | Compare
Milk, without added vitamin A and vitamin D, instant, nonfat, dry117.00 mg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, instant, nonfat, dry117.00 mg Recipe | Diary | Favorites | Compare
Wheat flour, soft wheat, whole-grain117.00 mg Recipe | Diary | Favorites | Compare
M&M's Almond Chocolate Candies116.00 mg Recipe | Diary | Favorites | Compare
Pecans, salted116.00 mg Recipe | Diary | Favorites | Compare
Cereals, maple and brown sugar, Weight Control Instant Oatmeal, QUAKER116.00 mg Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, Cinnamon Spice, Instant Oatmeal, QUAKER116.00 mg Recipe | Diary | Favorites | Compare
Rice, raw, long-grain, brown116.00 mg Recipe | Diary | Favorites | Compare
Candies, M&M's Almond Chocolate Candies, MARS SNACKFOOD US116.00 mg Recipe | Diary | Favorites | Compare
Halvah, chocolate covered115.00 mg Recipe | Diary | Favorites | Compare
Chocolate, semi-sweet morsel115.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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