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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Pecans, not further speficied121.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Wheat and Honey, Oats, 100% Natural Granola, QUAKER121.00 mg Recipe | Diary | Favorites | Compare
Crackers, plain, wafers, rye121.00 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, oil roasted, pecans121.00 mg Recipe | Diary | Favorites | Compare
Nuts, raw, pistachio nuts121.00 mg Recipe | Diary | Favorites | Compare
Nuts, pecans121.00 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, oil roasted, pecans121.00 mg Recipe | Diary | Favorites | Compare
Epazote, raw121.00 mg Recipe | Diary | Favorites | Compare
Seaweed, raw, kelp121.00 mg Recipe | Diary | Favorites | Compare
Crackers, reduced fat, woven wheat120.00 mg Recipe | Diary | Favorites | Compare
Spices, bay leaf120.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, presweetened with nuts and fruits, wheat and bran120.00 mg Recipe | Diary | Favorites | Compare
Crackers, reduced fat, whole-wheat120.00 mg Recipe | Diary | Favorites | Compare
Nutrition bar (Balance Original Bar)119.00 mg Recipe | Diary | Favorites | Compare
Trail mix with chocolate119.00 mg Recipe | Diary | Favorites | Compare
Cereals, cinnamon, weight control, Instant Oatmeal, QUAKER119.00 mg Recipe | Diary | Favorites | Compare
Snack, original bar, BALANCE119.00 mg Recipe | Diary | Favorites | Compare
Millet flour119.00 mg Recipe | Diary | Favorites | Compare
Pasta, dry, corn, gluten-free119.00 mg Recipe | Diary | Favorites | Compare
Oatmeal cereal with bananas, instant, dry, baby food118.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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