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Foods by Magnesium content

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Food Name Magnesium ▼Add to
Barley cereal, instant, dry, baby food115.00 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Oatmeal Squares)115.00 mg Recipe | Diary | Favorites | Compare
Trail mix with pretzels, or granola, cereal115.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Oatmeal Squares, QUAKER115.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, peach almond, REAL MEDLEYS, oatmeal, QUAKER115.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Golden Maple, QUAKER Oatmeal Squares115.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, QUAKER MultiGrain Oatmeal, QUAKER115.00 mg Recipe | Diary | Favorites | Compare
Natto115.00 mg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, barley, cereal115.00 mg Recipe | Diary | Favorites | Compare
Cheese, nonfat or fat free, American115.00 mg Recipe | Diary | Favorites | Compare
Seeds, dried, breadnut tree seeds115.00 mg Recipe | Diary | Favorites | Compare
Candies, made with butter, semisweet chocolate115.00 mg Recipe | Diary | Favorites | Compare
Nuts, dried, japanese, chestnuts115.00 mg Recipe | Diary | Favorites | Compare
Candies, semisweet chocolate115.00 mg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Toasted Oat Cereal)114.00 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Cheerios)114.00 mg Recipe | Diary | Favorites | Compare
Cereal, not further speficied, oat114.00 mg Recipe | Diary | Favorites | Compare
Popcorn, unsalted, ready-to-eat packaged114.00 mg Recipe | Diary | Favorites | Compare
Popcorn, low sodium, ready-to-eat packaged114.00 mg Recipe | Diary | Favorites | Compare
Octopus, dried114.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Magnesium are per 100 g of each product.
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Foods by Magnesium content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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