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Foods by Vitamin D content

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Food Name Vitamin D ▼Add to
Cereal (General Mills Honey Kix)4.50 mcg Recipe | Diary | Favorites | Compare
Halibut, made with margarine, fried, coated4.50 mcg Recipe | Diary | Favorites | Compare
Halibut, made with butter, baked or broiled, coated4.50 mcg Recipe | Diary | Favorites | Compare
Halibut, made with oil, baked or broiled, coated4.50 mcg Recipe | Diary | Favorites | Compare
Formulated bar, all flavors, SNICKERS MARATHON Energy Bar, MARS SNACKFOOD US4.50 mcg Recipe | Diary | Favorites | Compare
Formulated bar, SNICKERS MARATHON Honey Nut Oat Bar, MARS SNACKFOOD US4.50 mcg Recipe | Diary | Favorites | Compare
Veal, cooked, seam fat only4.50 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's All-Bran)4.30 mcg Recipe | Diary | Favorites | Compare
Cereal, not further speficied, ready-to-eat4.20 mcg Recipe | Diary | Favorites | Compare
Herring, no added fat, baked or broiled, coated4.20 mcg Recipe | Diary | Favorites | Compare
Herring, raw4.20 mcg Recipe | Diary | Favorites | Compare
Halibut, made with butter, fried, coated4.20 mcg Recipe | Diary | Favorites | Compare
Halibut, made with oil, fried, coated4.20 mcg Recipe | Diary | Favorites | Compare
Fish, raw, Atlantic, herring4.20 mcg Recipe | Diary | Favorites | Compare
Herring, fat added, baked or broiled, coated4.10 mcg Recipe | Diary | Favorites | Compare
Cod, salted, dried4.00 mcg Recipe | Diary | Favorites | Compare
Fish, dried, not specified as to type4.00 mcg Recipe | Diary | Favorites | Compare
Fish, dried and salted, Atlantic, cod4.00 mcg Recipe | Diary | Favorites | Compare
Milk, with added vitamin A and vitamin D, 2% fat, evaporated4.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Raisin Bran)3.90 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin D are per 100 g of each product.
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Foods by Vitamin D content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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