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Strawberry milk, low fat

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Nutrition Facts
Portion Size248 g
Amount Per Portion171
Calories
% Daily Value *
Total Fat 2.2g 3 %
   Saturated Fat 1.3g 6 %
Cholesterol 12mg 4 %
Sodium 97mg 4 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0g 0 %
   Sugar 29g
Protein 7.8g 16 %
Vitamin D 2.5mcg 12 %
Calcium 290mg 22 %
Iron 0.1mg 1 %
Potassium 365mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Strawberry milk, low fat nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 133.92 mcg15 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.48 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 133.92 mcg
Thiamin [Vitamin B1]0.131 mg11 %
Riboflavin [Vitamin B2]0.342 mg26 %
Niacin [Vitamin B3]0.273 mg2 %
Vitamin B6 0.139 mg8 %
Vitamin B12 [Cobalamin]1.39 mcg58 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.96 mcg1 %
  Folate, food 4.96 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.48 mcg12 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 39.9 mg7 %

Minerals
NutrientAmount DV
Calcium 290.16 mg22 %
Copper 0.00 mg0 %
Iron 0.07 mg0 %
Magnesium 27.28 mg6 %
Phosphorus 238.08 mg19 %
Potassium 364.56 mg8 %
Selenium 4.96 mcg9 %
Sodium 96.72 mg4 %
Zinc 0.99 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.76 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.50 g11 %
  Fiber 0.00 g0 %
  Sugars 29.31 g
  Net carbs 30.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.207 g3 %
  Saturated fatty acids 1.302 g7 %
    Butanoic acid 0.050 g
    Decanoic acid 0.052 g
    Dodecanoic acid 0.060 g
    Hexadecanoic acid 0.608 g
    Hexanoic acid 0.035 g
    Octadecanoic acid 0.221 g
    Octanoic acid 0.025 g
    Tetradecanoic acid 0.213 g
  Monounsaturated fatty acids 0.481 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.002 g
    Hexadecenoic acid 0.032 g
    Octadecenoic acid 0.491 g
  Polyunsaturated fatty acids 0.074 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.002 g
    Octadecadienoic acid 0.074 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.010 g

Sterols
NutrientAmount DV
Cholesterol 12.40 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 205.69 g

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Strawberry milk, low fat contains 171 calories per 248 g serving. This serving contains 2.2 g of fat, 7.8 g of protein and 31 g of carbohydrate. The latter is 29 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Strawberry milk, low fat contains 1.3 g of saturated fat and 12 mg of cholesterol per serving. 248 g of Strawberry milk, low fat contains 133.92 mcg vitamin A, 0.0 mg vitamin C, 2.48 mcg vitamin D as well as 0.07 mg of iron, 290.16 mg of calcium, 365 mg of potassium. Strawberry milk, low fat belong to 'Flavored milk, lowfat' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, lowfat
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Strawberry milk, low fat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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