* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pea salad contains 383 calories per 214 g serving. This serving contains 30 g of fat, 6.4 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 5.8 g of dietary fiber, the rest is complex carbohydrate. Pea salad contains 4.7 g of saturated fat and 17 mg of cholesterol per serving. 214 g of Pea salad contains 154.08 mcg vitamin A, 27.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.90 mg of iron, 57.78 mg of calcium, 253 mg of potassium. Pea salad belong to 'Coleslaw, non-lettuce salads' food category.
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Pea salad nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.