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Nuts, with salt added, with peanuts, dry roasted, mixed nuts

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Nutrition Facts
Portion Size137 g
Amount Per Portion814
Calories
% Daily Value *
Total Fat 70g 90 %
   Saturated Fat 8.9g 44 %
Sodium 473mg 21 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 12g 43 %
   Sugar 6.6g
Protein 24g 48 %
Vitamin D 0mcg 0 %
Calcium 96mg 7 %
Iron 5.1mg 28 %
Potassium 949mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Nuts, with salt added, with peanuts, dry roasted, mixed nuts nutrition facts and analysis per 1 cup (137 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.11 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 28.77 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.274 mg23 %
Riboflavin [Vitamin B2]0.274 mg21 %
Niacin [Vitamin B3]6.439 mg40 %
Pantothenic acid [Vitamin B5]1.651 mg33 %
Vitamin B6 0.406 mg24 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]68.50 mcg17 %
  Folate, food 68.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 14.99 mg100 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 14.99 mg
Vitamin K 17.7 mcg15 %
  Vitamin K1 [Phylloquinone]17.7 mcg
Choline 74.4 mg14 %

Minerals
NutrientAmount DV
Calcium 95.90 mg7 %
Copper 1.75 mg194 %
Iron 5.07 mg28 %
Magnesium 308.25 mg73 %
Manganese 2.654 mg115 %
Phosphorus 595.95 mg48 %
Potassium 949.41 mg20 %
Selenium 10.28 mcg19 %
Sodium 472.65 mg21 %
Zinc 5.21 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.70 g47 %
  Alanine 1.104 g
  Arginine 3.072 g
  Aspartic acid 2.817 g
  Cystine 0.393 g
  Glutamic acid 6.060 g
  Glycine 1.458 g
  Histidine 0.658 g58 %
  Isoleucine 1.019 g66 %
  Leucine 1.878 g55 %
  Lysine 0.975 g31 %
  Methionine 0.312 g
  Phenylalanine 1.306 g
  Proline 1.199 g
  Serine 1.256 g
  Threonine 0.818 g50 %
  Tryptophan 0.362 g89 %
  Tyrosine 0.926 g
  Valine 1.280 g65 %
  Phenylalanine + Tyrosine 2.232 g83 %
  Methionine + Cysteine 0.312 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.73 g13 %
  Fiber 12.33 g44 %
  Sugars 6.58 g
  Net carbs 22.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 70.487 g90 %
  Saturated fatty acids 8.905 g45 %
    Butanoic acid 0.000 g
    Decanoic acid 0.062 g
    Dodecanoic acid 0.369 g
    Hexadecanoic acid 5.738 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.382 g
    Octanoic acid 0.062 g
    Tetradecanoic acid 0.295 g
  Monounsaturated fatty acids 43.011 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.355 g
    Hexadecenoic acid 0.306 g
    Octadecenoic acid 42.199 g
  Polyunsaturated fatty acids 14.752 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 14.433 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.260 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 5.69 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 2.40 g

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Nuts, with salt added, with peanuts, dry roasted, mixed nuts contains 814 calories per 137 g serving. This serving contains 70 g of fat, 24 g of protein and 35 g of carbohydrate. The latter is 6.6 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Nuts, with salt added, with peanuts, dry roasted, mixed nuts contains 8.9 g of saturated fat and 0 mg of cholesterol per serving. 137 g of Nuts, with salt added, with peanuts, dry roasted, mixed nuts contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 5.07 mg of iron, 95.90 mg of calcium, 949 mg of potassium. Nuts, with salt added, with peanuts, dry roasted, mixed nuts belong to 'Nut and Seed Products' food category.
Food properties
SourceUSDA Standard reference
CategoryNut and Seed Products
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Nuts, with salt added, with peanuts, dry roasted, mixed nuts nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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