Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein)
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Nutrition Facts
Portion Size
256 g
Amount Per Portion
164
Calories
% Daily Value *
Total Fat 4.1g
5 %
Saturated Fat 0.5g
2 %
Cholesterol 10mg
3 %
Sodium 187mg
8 %
Total Carbohydrate 24g
9 %
Dietary Fiber 4.4g
16 %
Sugar 15g
Protein 8.2g
16 %
Vitamin D 2.8mcg
14 %
Calcium 289mg
22 %
Iron 1.3mg
7 %
Potassium 430mg
9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein) contains 164 calories per 256 g serving. This serving contains 4.1 g of fat, 8.2 g of protein and 24 g of carbohydrate. The latter is 15 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein) contains 0.5 g of saturated fat and 10 mg of cholesterol per serving. 256 g of Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein) contains 432.64 mcg vitamin A, 51.2 mg vitamin C, 2.82 mcg vitamin D as well as 1.28 mg of iron, 289.28 mg of calcium, 430 mg of potassium. Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein) belong to 'Nutritional beverages' food category.
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Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.