Nutritional drink or shake, ready-to-drink (Muscle Milk)
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Nutrition Facts
Portion Size
256 g
Amount Per Portion
133
Calories
% Daily Value *
Total Fat 5.6g
7 %
Saturated Fat 0.9g
4 %
Cholesterol 5.1mg
2 %
Sodium 243mg
11 %
Total Carbohydrate 5.8g
2 %
Dietary Fiber 0.5g
2 %
Sugar 2g
Protein 15g
30 %
Vitamin D 1.8mcg
9 %
Calcium 177mg
14 %
Iron 3.3mg
18 %
Potassium 507mg
11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Nutritional drink or shake, ready-to-drink (Muscle Milk) contains 133 calories per 256 g serving. This serving contains 5.6 g of fat, 15 g of protein and 5.8 g of carbohydrate. The latter is 2 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Nutritional drink or shake, ready-to-drink (Muscle Milk) contains 0.9 g of saturated fat and 5.1 mg of cholesterol per serving. 256 g of Nutritional drink or shake, ready-to-drink (Muscle Milk) contains 225.28 mcg vitamin A, 70.7 mg vitamin C, 1.79 mcg vitamin D as well as 3.33 mg of iron, 176.64 mg of calcium, 507 mg of potassium. Nutritional drink or shake, ready-to-drink (Muscle Milk) belong to 'Nutritional beverages' food category.
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Nutritional drink or shake, ready-to-drink (Muscle Milk) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.