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Ice cream soda, chocolate

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Nutrition Facts
Portion Size192 g
Amount Per Portion167
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 3.4g 17 %
Cholesterol 17mg 6 %
Sodium 58mg 3 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0.6g 2 %
   Sugar 28g
Protein 1.9g 4 %
Vitamin D 0.2mcg 1 %
Calcium 61mg 5 %
Iron 0.5mg 3 %
Potassium 127mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ice cream soda, chocolate nutrition facts and analysis per 1 cup (192 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 59.52 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 9.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 59.52 mcg
Thiamin [Vitamin B1]0.021 mg2 %
Riboflavin [Vitamin B2]0.098 mg8 %
Niacin [Vitamin B3]0.113 mg1 %
Vitamin B6 0.027 mg2 %
Vitamin B12 [Cobalamin]0.15 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.68 mcg2 %
  Folate, food 7.68 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.19 mcg1 %
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.15 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 11.7 mg2 %

Minerals
NutrientAmount DV
Calcium 61.44 mg5 %
Copper 0.08 mg9 %
Iron 0.54 mg3 %
Magnesium 15.36 mg4 %
Phosphorus 53.76 mg4 %
Potassium 126.72 mg3 %
Selenium 1.34 mcg2 %
Sodium 57.60 mg3 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.92 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.24 g11 %
  Fiber 0.58 g2 %
  Sugars 27.80 g
  Net carbs 28.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.568 g7 %
  Saturated fatty acids 3.435 g17 %
    Butanoic acid 0.171 g
    Decanoic acid 0.131 g
    Dodecanoic acid 0.146 g
    Hexadecanoic acid 1.546 g
    Hexanoic acid 0.102 g
    Octadecanoic acid 0.737 g
    Octanoic acid 0.061 g
    Tetradecanoic acid 0.541 g
  Monounsaturated fatty acids 1.622 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.121 g
    Octadecenoic acid 1.501 g
  Polyunsaturated fatty acids 0.207 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.127 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.075 g

Sterols
NutrientAmount DV
Cholesterol 17.28 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 1.92 mg
Theobromine 30.72 mg
Water 154.48 g

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Ice cream soda, chocolate contains 167 calories per 192 g serving. This serving contains 5.6 g of fat, 1.9 g of protein and 29 g of carbohydrate. The latter is 28 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Ice cream soda, chocolate contains 3.4 g of saturated fat and 17 mg of cholesterol per serving. 192 g of Ice cream soda, chocolate contains 59.52 mcg vitamin A, 0.4 mg vitamin C, 0.19 mcg vitamin D as well as 0.54 mg of iron, 61.44 mg of calcium, 127 mg of potassium. Ice cream soda, chocolate belong to 'Milk shakes and other dairy drinks' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk shakes and other dairy drinks
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Ice cream soda, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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