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Breadsticks, stuffed with melted cheese, soft

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Nutrition Facts
Portion Size40 g
Amount Per Portion133
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 1.9g 10 %
Cholesterol 7.6mg 3 %
Sodium 253mg 11 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 0.5g
Protein 5.8g 12 %
Vitamin D 0mcg 0 %
Calcium 83mg 6 %
Iron 1.5mg 8 %
Potassium 52mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breadsticks, stuffed with melted cheese, soft nutrition facts and analysis per 1 small stick (40 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.00 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 2.40 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 3.20 mcg
  Lycopene 0.00 mcg
  Retinol 23.60 mcg
Thiamin [Vitamin B1]0.159 mg13 %
Riboflavin [Vitamin B2]0.208 mg16 %
Niacin [Vitamin B3]2.270 mg14 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.17 mcg7 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]76.40 mcg19 %
  Folate, food 9.60 mcg
  Folic acid 39.20 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.04 mcg0 %
Vitamin E (alpha-tocopherol) 0.32 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.32 mg
Vitamin K 6.8 mcg6 %
  Vitamin K1 [Phylloquinone]6.8 mcg
Choline 3.4 mg1 %

Minerals
NutrientAmount DV
Calcium 83.20 mg6 %
Copper 0.04 mg4 %
Iron 1.50 mg8 %
Magnesium 9.20 mg2 %
Phosphorus 83.60 mg7 %
Potassium 51.60 mg1 %
Selenium 9.16 mcg17 %
Sodium 252.80 mg11 %
Zinc 0.62 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.79 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.56 g5 %
  Fiber 0.76 g3 %
  Sugars 0.50 g
  Net carbs 13.8 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 5.744 g7 %
  Saturated fatty acids 1.882 g9 %
    Butanoic acid 0.044 g
    Decanoic acid 0.054 g
    Dodecanoic acid 0.066 g
    Hexadecanoic acid 0.998 g
    Hexanoic acid 0.036 g
    Octadecanoic acid 0.373 g
    Octanoic acid 0.022 g
    Tetradecanoic acid 0.222 g
  Monounsaturated fatty acids 1.259 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.020 g
    Hexadecenoic acid 0.048 g
    Octadecenoic acid 1.207 g
  Polyunsaturated fatty acids 2.028 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.006 g
    Octadecadienoic acid 1.787 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.238 g

Sterols
NutrientAmount DV
Cholesterol 7.60 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 12.88 g

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Breadsticks, stuffed with melted cheese, soft contains 133 calories per 40 g serving. This serving contains 5.7 g of fat, 5.8 g of protein and 15 g of carbohydrate. The latter is 0.5 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Breadsticks, stuffed with melted cheese, soft contains 1.9 g of saturated fat and 7.6 mg of cholesterol per serving. 40 g of Breadsticks, stuffed with melted cheese, soft contains 24.00 mcg vitamin A, 0.0 mg vitamin C, 0.04 mcg vitamin D as well as 1.50 mg of iron, 83.20 mg of calcium, 52 mg of potassium. Breadsticks, stuffed with melted cheese, soft belong to 'Rolls and buns' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryRolls and buns
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Breadsticks, stuffed with melted cheese, soft nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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