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Breadsticks, not further speficied, soft

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Nutrition Facts
Portion Size28 g
Amount Per Portion96
Calories
% Daily Value *
Total Fat 3.6g 5 %
   Saturated Fat 0.8g 4 %
Cholesterol 2mg 1 %
Sodium 172mg 7 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.7g 2 %
   Sugar 0.3g
Protein 3.4g 7 %
Vitamin D 0mcg 0 %
Calcium 24mg 2 %
Iron 1.3mg 7 %
Potassium 37mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Breadsticks, not further speficied, soft nutrition facts and analysis per 1 small stick (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.72 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.96 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.80 mcg
  Lycopene 0.00 mcg
  Retinol 6.44 mcg
Thiamin [Vitamin B1]0.138 mg12 %
Riboflavin [Vitamin B2]0.157 mg12 %
Niacin [Vitamin B3]1.978 mg12 %
Vitamin B6 0.029 mg2 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]65.24 mcg16 %
  Folate, food 6.72 mcg
  Folic acid 34.44 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.25 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.25 mg
Vitamin K 5.9 mcg5 %
  Vitamin K1 [Phylloquinone]5.9 mcg
Choline 2.1 mg0 %

Minerals
NutrientAmount DV
Calcium 24.36 mg2 %
Copper 0.03 mg3 %
Iron 1.30 mg7 %
Magnesium 6.16 mg1 %
Phosphorus 36.12 mg3 %
Potassium 36.96 mg1 %
Selenium 6.16 mcg11 %
Sodium 172.20 mg7 %
Zinc 0.29 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.41 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.43 g5 %
  Fiber 0.67 g2 %
  Sugars 0.31 g
  Net carbs 11.76 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 3.598 g5 %
  Saturated fatty acids 0.829 g4 %
    Butanoic acid 0.011 g
    Decanoic acid 0.012 g
    Dodecanoic acid 0.017 g
    Hexadecanoic acid 0.496 g
    Hexanoic acid 0.008 g
    Octadecanoic acid 0.186 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.062 g
  Monounsaturated fatty acids 0.776 g
    Docosenoic acid 0.001 g
    Eicosenoic acid 0.015 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 0.734 g
  Polyunsaturated fatty acids 1.721 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 1.512 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.202 g

Sterols
NutrientAmount DV
Cholesterol 1.96 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 7.93 g

Foods related to breadsticks, not further speficied, soft

 
 
 
 
Breadsticks, not further speficied, soft contains 96 calories per 28 g serving. This serving contains 3.6 g of fat, 3.4 g of protein and 12 g of carbohydrate. The latter is 0.3 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Breadsticks, not further speficied, soft contains 0.8 g of saturated fat and 2 mg of cholesterol per serving. 28 g of Breadsticks, not further speficied, soft contains 6.72 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.30 mg of iron, 24.36 mg of calcium, 37 mg of potassium. Breadsticks, not further speficied, soft belong to 'Rolls and buns' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryRolls and buns
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Breadsticks, not further speficied, soft nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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