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Breadsticks, from fast food / restaurant, with parmesan cheese, soft

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	196
Calories

% Daily Value *

Total Fat 7.5g	10 %

Saturated Fat 1.8g	9 %

Cholesterol 5.1mg	2 %

Sodium 363mg	16 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1.3g	5 %

Sugar 0.6g

Protein 7.1g	14 %

Vitamin D 0mcg	0 %

Calcium 59mg	5 %

Iron 2.6mg	14 %

Potassium 76mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Breadsticks, from fast food / restaurant, with parmesan cheese, soft nutrition facts and analysis per 1 focaccia slice (57 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	15.96 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	3.99 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	5.70 mcg
Lycopene	0.00 mcg
Retinol	15.39 mcg
Thiamin [Vitamin B1]	0.275 mg	23 %
Riboflavin [Vitamin B2]	0.316 mg	24 %
Niacin [Vitamin B3]	3.950 mg	25 %
Vitamin B6	0.058 mg	3 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	129.96 mcg	32 %
Folate, food	13.68 mcg
Folic acid	68.40 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.50 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.50 mg
Vitamin K	11.8 mcg	10 %
Vitamin K1 [Phylloquinone]	11.8 mcg
Choline	4.3 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	58.71 mg	5 %
Copper	0.06 mg	7 %
Iron	2.60 mg	14 %
Magnesium	12.54 mg	3 %
Phosphorus	79.23 mg	6 %
Potassium	75.81 mg	2 %
Selenium	12.65 mcg	23 %
Sodium	363.09 mg	16 %
Zinc	0.62 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.14 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.94 g	9 %
Fiber	1.31 g	5 %
Sugars	0.62 g
Net carbs	23.63 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

7.496 g

10 %

1.827 g

9 %

0.027 g

0.031 g

0.042 g

1.074 g

0.021 g

0.401 g

0.012 g

0.150 g

1.621 g

0.001 g

0.030 g

0.042 g

1.536 g

3.449 g

0.000 g

0.001 g

0.002 g

0.006 g

3.030 g

0.000 g

0.405 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.13 mg	2 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	16.09 g

Foods related to breadsticks, from fast food / restaurant, with parmesan cheese, soft

Breadsticks, from fast food / restaurant, with parmesan cheese, soft contains 196 calories per 57 g serving. This serving contains 7.5 g of fat, 7.1 g of protein and 25 g of carbohydrate. The latter is 0.6 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Breadsticks, from fast food / restaurant, with parmesan cheese, soft contains 1.8 g of saturated fat and 5.1 mg of cholesterol per serving. 57 g of Breadsticks, from fast food / restaurant, with parmesan cheese, soft contains 15.96 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.60 mg of iron, 58.71 mg of calcium, 76 mg of potassium. Breadsticks, from fast food / restaurant, with parmesan cheese, soft belong to 'Rolls and buns' food category.

Food properties
Source	USDA Food and nutrient database
Category	Rolls and buns

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Breadsticks, from fast food / restaurant, with parmesan cheese, soft nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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