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Beans, solids and liquids, regular pack, canned, yellow, snap

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Nutrition Facts

Portion Size	120 g

Amount Per Portion	18
Calories

% Daily Value *

Total Fat 0.1g	0 %

Sodium 311mg	14 %

Total Carbohydrate 4.2g	2 %

Dietary Fiber 1.8g	6 %

Sugar 0.7g

Protein 1g	2 %

Vitamin D 0mcg	0 %

Calcium 29mg	2 %

Iron 1.1mg	6 %

Potassium 118mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beans, solids and liquids, regular pack, canned, yellow, snap nutrition facts and analysis per 0.5 cup (120 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.80 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	60.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	435.60 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.030 mg	2 %
Riboflavin [Vitamin B2]	0.061 mg	5 %
Niacin [Vitamin B3]	0.240 mg	2 %
Pantothenic acid [Vitamin B5]	0.127 mg	3 %
Vitamin B6	0.036 mg	2 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	21.60 mcg	5 %
Folate, food	21.60 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	4.1 mg	5 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.04 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.04 mg
Vitamin K	37.4 mcg	31 %
Vitamin K1 [Phylloquinone]	37.4 mcg
Choline	14.2 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	28.80 mg	2 %
Copper	0.08 mg	9 %
Iron	1.08 mg	6 %
Magnesium	15.60 mg	4 %
Manganese	0.402 mg	17 %
Phosphorus	22.80 mg	2 %
Potassium	117.60 mg	3 %
Selenium	0.24 mcg	0 %
Sodium	310.80 mg	14 %
Zinc	0.24 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.96 g	2 %
Alanine	0.044 g
Arginine	0.038 g
Aspartic acid	0.133 g
Cystine	0.010 g
Glutamic acid	0.098 g
Glycine	0.034 g
Histidine	0.018 g	2 %
Isoleucine	0.035 g	2 %
Leucine	0.059 g	2 %
Lysine	0.047 g	2 %
Methionine	0.011 g
Phenylalanine	0.035 g
Proline	0.035 g
Serine	0.052 g
Threonine	0.042 g	3 %
Tryptophan	0.010 g	2 %
Tyrosine	0.023 g
Valine	0.048 g	2 %
Phenylalanine + Tyrosine	0.058 g	2 %
Methionine + Cysteine	0.011 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.20 g	2 %
Fiber	1.80 g	6 %
Sugars	0.74 g
Net carbs	2.4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.120 g	0 %
Saturated fatty acids	0.028 g	0 %
Hexadecanoic acid	0.023 g
Octadecanoic acid	0.004 g
Tetradecanoic acid	0.000 g
Monounsaturated fatty acids	0.005 g
Hexadecenoic acid	0.000 g
Octadecenoic acid	0.005 g
Polyunsaturated fatty acids	0.062 g
Octadecadienoic acid	0.024 g
Octadecatrienoic acid	0.038 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.10 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	113.62 g

Foods related to beans, solids and liquids, regular pack, canned, yellow, snap

Beans, solids and liquids, regular pack, canned, yellow, snap contains 18 calories per 120 g serving. This serving contains 0.1 g of fat, 1 g of protein and 4.2 g of carbohydrate. The latter is 0.7 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Beans, solids and liquids, regular pack, canned, yellow, snap contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Beans, solids and liquids, regular pack, canned, yellow, snap contains 4.80 mcg vitamin A, 4.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.08 mg of iron, 28.80 mg of calcium, 118 mg of potassium. Beans, solids and liquids, regular pack, canned, yellow, snap belong to 'Vegetables and Vegetable Products' food category.

Food properties
Source	USDA Standard reference
Category	Vegetables and Vegetable Products

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Beans, solids and liquids, regular pack, canned, yellow, snap nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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