This is a main meal and desert that will hopefully, be reasonably easy and fast to make.
This version has a high protein desert that is much more sour than the other variant, with a wider array of probiotics.
Japanese Sheet Pan Dinner 1.M (Donbori with Parfait)
Nutrition Facts
Portion Size
701 g
Amount Per Portion
806
Calories
% Daily Value *
Total Fat 28g
36 %
Saturated Fat 4.9g
25 %
Cholesterol 205mg
68 %
Sodium 1328mg
58 %
Total Carbohydrate 92g
33 %
Dietary Fiber 17g
61 %
Sugar 21g
Protein 54g
108 %
Vitamin D 4.1mcg
20 %
Calcium 696mg
54 %
Iron 8.1mg
45 %
Potassium 1678mg
36 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Japanese Sheet Pan Dinner 1.M (Donbori with Parfait) recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
