From Allrecipies.com modified from C.Perez
Mix together salt, black pepper, cayenne, 1/4 teaspoon garlic powder, thyme, parsley, paprika, and onion powder in a small bowl.
Cut each chicken breast horizontally. Fold clear plastic wrap around each half of the chicken breast, one at a time, and pound to 1/2 to 1/4 inch thick. Sprinkle spice mixture generously on both sides of chicken breast piece.
Heat butter and olive oil in a large heavy skillet over medium heat. Sauté chicken until golden brown, about 3 minutes on each side (batch pieces if necessary. Return all pieces to the pan upon completion of the last batch). Sprinkle with remaining 2 teaspoons garlic powder and lime juice. Cook 5 minutes more, stirring frequently to coat evenly with cooking juices.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spicy Garlic Lime Chicken recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
