Printed from https://www.nutritionvalue.org Compare nutritional values Spicy Garlic Lime Chicken nutritional composition per ingredient
Nutrient Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers Salt, table Spices, black, pepper Spices, garlic powder Spices, red or cayenne, pepper Spices, dried, thyme Spices, dried, parsley Spices, paprika Spices, onion powder Olive oil Butter, salted Lime juice, raw Weight 907.18 g 4.50 g 0.57 g 6.97 g 0.90 g 0.68 g 0.12 g 0.29 g 0.30 g 14 g 28.40 g 30.80 g Calories 1088.62 0 1.44 23.09 2.86 1.86 0.36 0.81 1.02 123.76 203.63 7.7 Vitamin A, RAE 81.65 mcg 0 mcg 0.16 mcg 0 mcg 18.73 mcg 1.28 mcg 0.12 mcg 7.08 mcg 0 mcg 0 mcg 194.26 mcg 0.62 mcg Carotene, alpha 0 mcg 0 mcg 0.07 mcg 0 mcg 0 mcg 0 mcg 0.02 mcg 1.71 mcg 0 mcg 0 mcg 0 mcg 0 mcg Carotene, beta 0 mcg 0 mcg 1.78 mcg 0 mcg 196.56 mcg 15.28 mcg 1.44 mcg 75.22 mcg 0 mcg 0 mcg 44.87 mcg 9.24 mcg Cryptoxanthin, beta 0 mcg 0 mcg 0.14 mcg 0 mcg 56.27 mcg 0.22 mcg 0.01 mcg 17.78 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lutein + zeaxanthin 0 mcg 0 mcg 2.61 mcg 0 mcg 118.41 mcg 12.79 mcg 3.04 mcg 54.46 mcg 0 mcg 0 mcg 0 mcg 0 mcg Lycopene 0 mcg 0 mcg 0.12 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Retinol 81.65 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 190.56 mcg 0 mcg Thiamin 0.85 mg 0 mg 0.00 mg 0.03 mg 0.00 mg 0.00 mg 0 mg 0.00 mg 0.00 mg 0 mg 0.00 mg 0.01 mg Riboflavin 1.61 mg 0 mg 0.00 mg 0.01 mg 0.01 mg 0.00 mg 0.00 mg 0.00 mg 0 mg 0 mg 0.01 mg 0.01 mg Niacin 87.09 mg 0 mg 0.01 mg 0.06 mg 0.08 mg 0.03 mg 0.01 mg 0.03 mg 0.00 mg 0 mg 0.01 mg 0.04 mg Pantothenic acid 13.56 mg 0 mg 0.01 mg 0.05 mg 0.00 mg 0.01 mg 0.00 mg 0.03 mg 0.04 mg Vitamin B6 7.36 mg 0 mg 0.00 mg 0.12 mg 0.02 mg 0.00 mg 0.00 mg 0.01 mg 0.00 mg 0 mg 0.00 mg 0.01 mg Vitamin B12 1.91 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0.05 mcg 0 mcg Vitamin B12, added 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Folate, DFE 81.65 mcg 0 mcg 0.10 mcg 3.28 mcg 0.95 mcg 1.85 mcg 0.23 mcg 0.14 mcg 0.19 mcg 0 mcg 0.85 mcg 3.08 mcg Folate, food 81.65 mcg 0 mcg 0.10 mcg 3.28 mcg 0.95 mcg 1.85 mcg 0.23 mcg 0.14 mcg 0.19 mcg 0 mcg 0.85 mcg 3.08 mcg Folic acid 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin C 0 mg 0 mg 0 mg 0.10 mg 0.70 mg 0.30 mg 0.20 mg 0 mg 0.10 mg 0 mg 0 mg 9.20 mg Vitamin D 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Vitamin D2 0 mcg Vitamin D3 0 mcg 0 mcg Vitamin E (alpha-tocopherol) 5.08 mg 0 mg 0.01 mg 0.05 mg 0.27 mg 0.05 mg 0.01 mg 0.08 mg 0 mg 2.01 mg 0.66 mg 0.07 mg Vitamin E, added 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, alpha 5.08 mg 0 mg 0.01 mg 0.05 mg 0.27 mg 0.05 mg 0.01 mg 0.08 mg 0 mg 2.01 mg 0.66 mg 0.07 mg Tocopherol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocopherol, gamma 0.82 mg 0.04 mg 0 mg 0 mg 0.01 mg 0 mg 0 mg 0 mg Tocotrienol, alpha 0 mg 0 mg 0 mg 0 mg 0.01 mg 0 mg 0 mg 0.02 mg Tocotrienol, beta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, delta 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Tocotrienol, gamma 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Vitamin K 76.20 mcg 0 mcg 0.90 mcg 0 mcg 0.70 mcg 11.60 mcg 1.70 mcg 0.20 mcg 0 mcg 8.40 mcg 2 mcg 0.20 mcg Vitamin K1 0 mcg 0 mcg 0.90 mcg 0 mcg 0.70 mcg 11.60 mcg 1.70 mcg 0.20 mcg 0 mcg 8.40 mcg 2 mcg 0.20 mcg Vitamin K2 76.20 mcg Dihydrophylloquinone 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg 0 mcg Betaine 63.50 mg 0.10 mg 0.40 mg 0 mg 0 mg 0 mg 0.10 mg 0.10 mg Choline 744.80 mg 0 mg 0.10 mg 4.70 mg 0.50 mg 0.30 mg 0.10 mg 0.10 mg 0.10 mg 0 mg 5.30 mg 1.60 mg Calcium 45.36 mg 1.08 mg 2.55 mg 5.51 mg 1.33 mg 12.76 mg 1.43 mg 0.66 mg 1.15 mg 0.14 mg 6.82 mg 4.31 mg Copper 0.34 mg 0 mg 0.01 mg 0.04 mg 0 mg 0.01 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.01 mg Fluoride 0.10 mcg 0.20 mcg 0.80 mcg Iron 3.36 mg 0.01 mg 0.06 mg 0.39 mg 0.07 mg 0.83 mg 0.03 mg 0.06 mg 0.01 mg 0.08 mg 0.01 mg 0.03 mg Magnesium 254.01 mg 0.04 mg 0.98 mg 5.37 mg 1.37 mg 1.49 mg 0.50 mg 0.51 mg 0.34 mg 0 mg 0.57 mg 2.46 mg Manganese 0.10 mg 0.01 mg 0.07 mg 0.07 mg 0.02 mg 0.05 mg 0.01 mg 0.01 mg 0.00 mg 0 mg 0.01 mg Phosphorus 1932.30 mg 0 mg 0.91 mg 28.88 mg 2.64 mg 1.36 mg 0.55 mg 0.90 mg 0.97 mg 0 mg 6.82 mg 4.31 mg Potassium 3029.99 mg 0.36 mg 7.64 mg 83.21 mg 18.13 mg 5.49 mg 3.35 mg 6.55 mg 2.96 mg 0.14 mg 6.82 mg 36.04 mg Selenium 206.84 mcg 0 mcg 0.03 mcg 1.67 mcg 0.08 mcg 0.03 mcg 0.02 mcg 0.02 mcg 0.04 mcg 0 mcg 0.28 mcg 0.03 mcg Sodium 408.23 mg 1744.11 mg 0.12 mg 4.18 mg 0.27 mg 0.37 mg 0.56 mg 0.20 mg 0.22 mg 0.28 mg 182.61 mg 0.62 mg Zinc 6.17 mg 0 mg 0.01 mg 0.21 mg 0.02 mg 0.04 mg 0.01 mg 0.01 mg 0.01 mg 0 mg 0.03 mg 0.02 mg Protein 204.12 g 0 g 0.06 g 1.15 g 0.11 g 0.06 g 0.03 g 0.04 g 0.03 g 0 g 0.24 g 0.13 g Alanine 11.91 g 0 g 0.00 g 0.03 g 0.00 g 0.00 g 0.00 g 0.01 g 0.01 g Arginine 13.80 g 0 g 0.00 g 0.23 g 0.00 g 0.00 g 0.01 g 0.01 g 0.01 g Aspartic acid 19.20 g 0 g 0.01 g 0.13 g 0.00 g 0.01 g 0.00 g 0.02 g 0.04 g Cystine 2.14 g 0 g 0.00 g 0.02 g 0 g 0.00 g 0 g 0.00 g 0.00 g Glutamic acid 30.24 g 0 g 0.01 g 0.26 g 0.01 g 0.01 g 0.01 g 0.05 g 0.02 g Glycine 9.04 g 0 g 0.00 g 0.04 g 0.00 g 0.00 g 0.00 g 0.01 g 0.00 g Histidine 7.61 g 0 g 0.00 g 0.02 g 0.00 g 0.00 g 0 g 0.01 g 0.00 g Hydroxyproline 0 g 0 g 0 g 0 g Isoleucine 10.02 g 0 g 0.00 g 0.03 g 0.00 g 0.00 g 0.00 g 0 g 0.01 g 0.00 g Leucine 16.88 g 0 g 0.01 g 0.05 g 0.00 g 0.00 g 0.00 g 0.00 g 0.02 g 0.01 g Lysine 19.62 g 0 g 0.00 g 0.05 g 0.00 g 0.00 g 0.00 g 0.00 g 0.02 g 0.01 g Methionine 5.31 g 0 g 0.00 g 0.01 g 0.00 g 0.00 g 0 g 0.01 g 0.00 g Phenylalanine 8.24 g 0 g 0.00 g 0.04 g 0.00 g 0.00 g 0.00 g 0.01 g 0.00 g Proline 6.49 g 0 g 0.01 g 0.09 g 0.00 g 0.01 g 0.00 g 0.02 g 0.01 g Serine 7.78 g 0 g 0.00 g 0.04 g 0.00 g 0.00 g 0 g 0.01 g 0.01 g Threonine 9.15 g 0 g 0.00 g 0.03 g 0.00 g 0.00 g 0.00 g 0 g 0.01 g 0.00 g Tryptophan 2.57 g 0 g 0 g 0.01 g 0.00 g 0.00 g 0 g 0 g 0.00 g 0.00 g Tyrosine 7.35 g 0 g 0.00 g 0.03 g 0.00 g 0.00 g 0 g 0.01 g 0.00 g Valine 10.57 g 0 g 0.00 g 0.05 g 0.00 g 0.00 g 0.00 g 0.00 g 0.02 g 0.00 g Fat 23.77 g 0 g 0.02 g 0.05 g 0.15 g 0.05 g 0.01 g 0.04 g 0.00 g 14 g 23.04 g 0.02 g Saturated fatty acids 5.11 g 0 g 0.01 g 0.02 g 0.03 g 0.02 g 0.00 g 0.01 g 0.00 g 1.93 g 14.59 g 0.00 g Butanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.92 g 0 g Decanoic acid 0.15 g 0 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.72 g 0 g Docosanoic acid 0.03 g 0 g 0.00 g 0 g 0 g 0 g Dodecanoic acid 0.04 g 0 g 0.00 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.73 g 0 g Eicosanoic acid 0.01 g 0 g 0 g 0 g 0 g 0 g 0.04 g Heptadecanoic acid 0.03 g 0 g 0 g 0 g 0 g 0 g 0.16 g Hexadecanoic acid 3.56 g 0 g 0.00 g 0.01 g 0.02 g 0.01 g 0.00 g 0.00 g 0 g 1.58 g 6.16 g 0.00 g Hexanoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.57 g 0 g Octadecanoic acid 1.17 g 0 g 0.00 g 0.01 g 0.00 g 0.00 g 0 g 0.00 g 0 g 0.27 g 2.84 g 0 g Octanoic acid 0 g 0 g 0.00 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.34 g 0 g Pentadecanoic acid 0.03 g 0 g 0 g 0 g 0 g 0 g Tetracosanoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetradecanoic acid 0.10 g 0 g 0 g 0.00 g 0.00 g 0.00 g 0 g 0 g 0 g 0 g 2.11 g 0 g Tridecanoic acid 0 g 0 g 0 g 0 g 0 g Monounsaturated fatty acids 6.25 g 0 g 0.00 g 0.01 g 0.03 g 0.00 g 0.00 g 0.01 g 0.00 g 10.21 g 5.97 g 0.00 g Cis-hexadecenoic acid 0.75 g 0 g 0.27 g Cis-octadecenoic acid 5.29 g 0.00 g 0.01 g 0.00 g 0.01 g 0.00 g 4.82 g Docosenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosenoic cis acid 0 g 0 g Docosenoic trans acid 0 g 0 g Eicosenoic acid 0.09 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.04 g 0.03 g 0 g Heptadecenoic acid 0.02 g 0 g 0 g 0 g 0 g 0 g Hexadecenoic acid 0.75 g 0 g 0 g 0 g 0.00 g 0 g 0 g 0 g 0 g 0.18 g 0.27 g 0.00 g Octadecenoic acid 5.35 g 0 g 0.00 g 0.01 g 0.02 g 0.00 g 0.00 g 0.01 g 0.00 g 9.98 g 5.67 g 0.00 g Pentadecenoic acid 0 g 0 g 0 g 0 g 0 g 0 g Tetracosenoic cis acid 0 g 0 g 0.00 g 0 g 0 g 0 g Tetradecenoic acid 0.03 g 0 g 0 g 0 g 0 g 0 g Trans-hexadecenoic acid 0 g 0 g Trans-octadecenoic acid 0.05 g 0 g 0 g 0 g 0 g 0 g 0.85 g Polyunsaturated fatty acids 3.85 g 0 g 0.01 g 0.01 g 0.07 g 0.01 g 0.00 g 0.02 g 0.00 g 1.47 g 0.86 g 0.01 g α-linolenic acid n-3 (ALA) 0.12 g 0 g 0 g 0 g 0 g 0 g 0.09 g γ-linolenic acid n-6 (GLA) 0 g 0 g 0 g 0 g 0 g 0 g Cis,cis-eicosadienoic n-6 acid 0.05 g 0 g 0.00 g 0 g 0 g 0 g Linoleic acid n-6 (LA) 2.88 g 0 g 0.62 g Docosahexaenoic n-3 acid (DHA) 0.04 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosapentaenoic n-3 acid (DPA) 0.05 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Docosatetraenoic acid 0.12 g 0 g Eicosadienoic acid 0.11 g 0.00 g 0 g 0 g 0 g 0 g Eicosadienoic n-3 acid 0 g 0 g Eicosadienoic n-6 acid 0.11 g 0 g Eicosapentaenoic n-3 acid (EPA) 0.03 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Eicosatetraenoic acid 0.43 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecadienoic CLAs acid 0.01 g 0 g 0.08 g Octadecadienoic acid 2.89 g 0 g 0.00 g 0.01 g 0.07 g 0.00 g 0.00 g 0.02 g 0.00 g 1.37 g 0.78 g 0.01 g Octadecatetraenoic acid 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Octadecatrienoic acid 0.12 g 0 g 0.00 g 0.00 g 0.01 g 0.01 g 0.00 g 0.00 g 0 g 0.11 g 0.09 g 0.00 g Trans-octadecadienoic acid 0.01 g Trans-octadecatrienoic acid 0 g Fatty acids, total trans 0.06 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0.93 g 0 g Fatty acids, total trans-monoenoic 0.05 g 0 g 0 g 0 g 0 g 0.85 g Fatty acids, total trans-polyenoic 0.01 g 0.08 g Carbohydrate 0 g 0 g 0.37 g 5.07 g 0.51 g 0.43 g 0.06 g 0.16 g 0.24 g 0 g 0.02 g 2.59 g Fiber 0 g 0 g 0.15 g 0.63 g 0.24 g 0.25 g 0.03 g 0.10 g 0.05 g 0 g 0 g 0.12 g Starch 0 g Sugars 0 g 0 g 0 g 0.17 g 0.09 g 0.01 g 0.01 g 0.03 g 0.02 g 0 g 0.02 g 0.52 g Fructose 0 g 0.02 g 0 g 0.02 g 0.01 g 0.19 g Galactose 0 g 0 g 0 g 0 g 0 g 0 g Glucose 0 g 0 g 0 g 0.01 g 0 g 0.18 g Lactose 0 g 0 g 0 g 0 g 0 g 0 g Maltose 0 g 0 g 0 g 0 g 0 g 0 g Sucrose 0 g 0.14 g 0.01 g 0 g 0.01 g 0.15 g Beta-sitosterol 1.14 mg Campesterol 0 mg Cholesterol 662.24 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 61.06 mg 0 mg Phytosterols 0 mg 0.53 mg 0.56 mg 0.75 mg 1.10 mg 0.50 mg 0.26 mg Stigmasterol 0 mg Alcohol, ethyl 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g 0 g Ash 10.25 g 4.49 g 0.03 g 0.25 g 0.05 g 0.08 g 0.01 g 0.02 g 0.01 g 0.60 g 0.10 g Caffeine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Theobromine 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg Trans-Octadecadienoic acid 0.08 g Water 670.41 g 0.01 g 0.07 g 0.45 g 0.07 g 0.05 g 0.01 g 0.03 g 0.02 g 0 g 4.59 g 27.96 g
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Chicken, raw, meat only, boneless, skinless, breast, broiler or fryers and Salt, table and Spices, black, pepper and Spices, garlic powder and Spices, red or cayenne, pepper and Spices, dried, thyme and Spices, dried, parsley and Spices, paprika and Spices, onion powder and Olive oil and Butter, salted and Lime juice, raw food comparison.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.
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