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Matt’s pizza

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#IngredientAmountWeight
per serving
Calories
per serving
1Pizza Dough 10"1 serving = 172 g172 g661
2Original pizza sauce by RED SAVOY PIZZA100 g100 g48
3Italian 4-cheese blend by BELLA COLLINA2 1/4 cup = 56 g56 g200
4Pepperoni by GIO1 onz = 28 g28 g100
5Sausage, raw, mild, pork, Italian2 ounce = 57 g56.7 g164
6Bell pepper green dice by TABLE FRESH100 g100 g21
7Banana pepper rings by FAREWAY600 g600 g0
8Shredded mild cheddar cheese by BORDEN0.5 cup = 56 g56 g220
Summary
Number of servings1
Weight of ingredients1169 g
Final weight
Serving size1169 g
Actions
Analyze nutritional composition per ingredient

Matt’s pizza

Nutrition Facts
Portion Size1169 g
Amount Per Portion1415
Calories
% Daily Value *
Total Fat 63g 81 %
   Saturated Fat 30g 150 %
Cholesterol 164mg 55 %
Sodium 12296mg 535 %
Total Carbohydrate 171g 62 %
   Dietary Fiber 13g ** 46 %
   Sugar 14g **
Protein 62g 124 %
Vitamin D 0mcg ** 0 %
Calcium 974mg ** 75 %
Iron 5.1mg 28 %
Potassium 334mg ** 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Matt’s pizza nutrition facts and analysis per 1169 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 28.05 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.734 mg61 %
Riboflavin [Vitamin B2]0.393 mg30 %
Niacin [Vitamin B3]7.242 mg45 %
Pantothenic acid [Vitamin B5]1.355 mg27 %
Vitamin B6 0.144 mg8 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]157.21 mcg39 %
  Folate, food 157.21 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 1.08 mg7 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 1.08 mg
Vitamin K 4.6 mcg4 %
  Vitamin K1 [Phylloquinone]4.6 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0.2 mg
Choline 17.7 mg3 %

Minerals
NutrientAmount DV
Calcium 973.71 mg75 %
Copper 0.28 mg31 %
Fluoride 0 mcg
Iron 5.07 mg28 %
Magnesium 46.05 mg11 %
Manganese 1.096 mg48 %
Phosphorus 271.51 mg22 %
Potassium 334.17 mg7 %
Selenium 59.68 mcg109 %
Sodium 12296.17 mg535 %
Zinc 2.56 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 62.17 g124 %
  Alanine 0.633 g
  Arginine 0.752 g
  Aspartic acid 0.884 g
  Cystine 0.366 g
  Glutamic acid 5.745 g
  Glycine 0.676 g
  Histidine 0.402 g35 %
  Hydroxyproline 0.004 g
  Isoleucine 0.65 g42 %
  Leucine 1.252 g37 %
  Lysine 0.519 g17 %
  Methionine 0.315 g
  Phenylalanine 0.896 g
  Proline 1.95 g
  Serine 0.903 g
  Threonine 0.537 g33 %
  Tryptophan 0.224 g55 %
  Tyrosine 0.542 g
  Valine 0.762 g39 %
  Phenylalanine + Tyrosine 1.438 g53 %
  Methionine + Cysteine 0.315 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 171.08 g62 %
  Fiber 12.56 g45 %
  Sugars 14.37 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0.67 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 4.18 g
  Net carbs 158.52 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.12 g2.27 g18.89

NutrientAmount DV
Fat 62.642 g80 %
  Saturated fatty acids 29.641 g148 %
    Butanoic acid 0.003 g
    Decanoic acid 0.008 g
    Docosanoic acid 0.006 g
    Dodecanoic acid 0.011 g
    Eicosanoic acid 0.035 g
    Heptadecanoic acid 0.039 g
    Hexadecanoic acid 4.099 g
    Hexanoic acid 0 g
    Octadecanoic acid 1.712 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.007 g
    Tetracosanoic acid 0.002 g
    Tetradecanoic acid 0.176 g
  Monounsaturated fatty acids 11.694 g
    Cis-hexadecenoic acid 0.303 g
    Cis-octadecenoic acid 5.697 g
    Docosenoic acid 0.006 g
    Docosenoic cis acid 0.006 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.182 g
    Heptadecenoic acid 0.029 g
    Hexadecenoic acid 0.508 g
    Octadecenoic acid 10.957 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0.002 g
    Tetradecenoic acid 0.003 g
    Trans-hexadecenoic acid 0.004 g
    Trans-octadecenoic acid 0.048 g
  Polyunsaturated fatty acids 3.866 g
    α-linolenic acid n-3 (ALA) 0.09 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.109 g
    Linoleic acid n-6 (LA) 2.14 g
    Docosahexaenoic n-3 acid (DHA) 0.002 g
    Docosapentaenoic n-3 acid (DPA) 0.012 g
    Docosatetraenoic acid 0.022 g
    Eicosadienoic acid 0.032 g
    Eicosadienoic n-3 acid 0.015 g
    Eicosadienoic n-6 acid 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.053 g
    Octadecadienoic CLAs acid 0.016 g
    Octadecadienoic acid 3.458 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.176 g
    Trans-octadecadienoic acid 0.013 g
    Trans-octadecatrienoic acid 0.001 g
  Fatty acids, total trans 0.065 g
    Fatty acids, total trans-monoenoic 0.052 g
    Fatty acids, total trans-polyenoic 0.014 g

Sterols
NutrientAmount DV
Cholesterol 163.72 mg55 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 2.38 g
Caffeine 0 mg
Theobromine 0 mg
Water 50.82 g

Source:Public recipes
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Matt’s pizza recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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