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A.A Pizza

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Pizza Dough 14"	319 g	19.94 g	77
2	Pizza sauce by SPARTAN	2 cups = 252 g	15.75 g	9.9
3	Cheese, nonfat, mozzarella	2 cups = 226 g	14.12 g	20
4	Pepperoni, sliced, beef and pork	1 oz = 28 g	1.75 g	8.8
5	Mushrooms, raw, white	3.5 oz = 99 g	6.2 g	1.4
6	Onions, raw	1 oz = 28 g	1.77 g	0.7
7	Green pepper, as ingredient, cooked	1 oz = 28 g	1.77 g	0.4

Summary
Number of servings	16
Weight of ingredients	981 g
Final weight ⓘ
Serving size	61.3 g

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A.A Pizza

Nutrition Facts

Portion Size	61 g

Amount Per Portion	118
Calories

% Daily Value *

Total Fat 2.2g	3 %

Saturated Fat 0.5g	2 %

Cholesterol 4.2mg	1 %

Sodium 189mg	8 %

Total Carbohydrate 17g	6 %

Dietary Fiber 1.3g	5 %

Sugar 1.8g

Protein 7.4g	15 %

Vitamin D 0mcg **	0 %

Calcium 140mg	11 %

Iron 0.3mg	2 %

Potassium 128mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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A.A Pizza nutrition facts and analysis per 61.3 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.26 mcg	2 %
Carotene, alpha	0.37 mcg
Carotene, beta	9.57 mcg
Cryptoxanthin, beta	0.12 mcg
Lutein + zeaxanthin	9.47 mcg
Lycopene	0 mcg
Retinol	17.52 mcg
Thiamin [Vitamin B1]	0.101 mg	8 %
Riboflavin [Vitamin B2]	0.103 mg	8 %
Niacin [Vitamin B3]	0.798 mg	5 %
Pantothenic acid [Vitamin B5]	0.269 mg	5 %
Vitamin B6	0.046 mg	3 %
Vitamin B12 [Cobalamin]	0.15 mcg	6 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	21.4 mcg	5 %
Folate, food	21.4 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	2.1 mg	2 %
Vitamin D	0.03 mcg	0 %
Vitamin D2	0.01 mcg
Vitamin D3	0 mcg
Vitamin E (alpha-tocopherol)	0.19 mg	1 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.19 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	1.8 mcg	2 %
Vitamin K1 [Phylloquinone]	1 mcg
Vitamin K2 [Menaquinone]	0.7 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.6 mg
Choline	6.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	139.74 mg	11 %
Copper	0.05 mg	6 %
Fluoride	0 mcg
Iron	0.33 mg	2 %
Magnesium	10.17 mg	2 %
Manganese	0.148 mg	6 %
Phosphorus	124.77 mg	10 %
Potassium	127.7 mg	3 %
Selenium	9.9 mcg	18 %
Sodium	188.71 mg	8 %
Zinc	0.79 mg	7 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.39 g	15 %
Alanine	0.106 g
Arginine	0.117 g
Aspartic acid	0.148 g
Cystine	0.047 g
Glutamic acid	0.742 g
Glycine	0.103 g
Histidine	0.063 g	6 %
Hydroxyproline	0.007 g
Isoleucine	0.096 g	6 %
Leucine	0.18 g	5 %
Lysine	0.097 g	3 %
Methionine	0.047 g
Phenylalanine	0.123 g
Proline	0.245 g
Serine	0.123 g
Threonine	0.084 g	5 %
Tryptophan	0.032 g	8 %
Tyrosine	0.078 g
Valine	0.119 g	6 %
Phenylalanine + Tyrosine	0.201 g	7 %
Methionine + Cysteine	0.047 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.19 g	6 %
Fiber	1.26 g	4 %
Starch	0 g
Sugars	1.78 g
Fructose	0.03 g
Galactose	0 g
Glucose	0.12 g
Lactose	0 g
Maltose	0 g
Sucrose	0.54 g
Net carbs	15.93 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.06 g

Nutrient

Amount

3 %

2 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Trans-octadecatrienoic acid

Uncosapentaenoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0 mg
Campesterol	0.12 mg
Cholesterol	4.24 mg	1 %
Phytosterols	0.27 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.91 g
Caffeine	0 mg
Theobromine	0 mg
Water	20.14 g

Source:

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A.A Pizza recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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