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Foods in Nuts and seeds category

Food name ▲	Add to
Pistachio nuts, salted	Recipe \| Diary \| Favorites \| Compare
Pistachio nuts, unsalted	Recipe \| Diary \| Favorites \| Compare
Pumpkin seeds, not further speficied	Recipe \| Diary \| Favorites \| Compare
Pumpkin seeds, salted	Recipe \| Diary \| Favorites \| Compare
Pumpkin seeds, unsalted	Recipe \| Diary \| Favorites \| Compare
Sesame seeds	Recipe \| Diary \| Favorites \| Compare
Sunflower seeds, flavored	Recipe \| Diary \| Favorites \| Compare
Sunflower seeds, not further speficied	Recipe \| Diary \| Favorites \| Compare
Sunflower seeds, salted, plain	Recipe \| Diary \| Favorites \| Compare
Sunflower seeds, unsalted, plain	Recipe \| Diary \| Favorites \| Compare
Tahini	Recipe \| Diary \| Favorites \| Compare
Trail mix with chocolate	Recipe \| Diary \| Favorites \| Compare
Trail mix with nuts	Recipe \| Diary \| Favorites \| Compare
Trail mix with nuts and fruit	Recipe \| Diary \| Favorites \| Compare
Trail mix with pretzels, or granola, cereal	Recipe \| Diary \| Favorites \| Compare
Trail mix, not further speficied	Recipe \| Diary \| Favorites \| Compare
Walnuts, excluding honey roasted	Recipe \| Diary \| Favorites \| Compare
Walnuts, honey roasted	Recipe \| Diary \| Favorites \| Compare
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Foods in Nuts and seeds category. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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