* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Milk, human contains 172 calories per 246 g serving. This serving contains 11 g of fat, 2.5 g of protein and 17 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk, human contains 4.9 g of saturated fat and 34 mg of cholesterol per serving. 246 g of Milk, human contains 150.06 mcg vitamin A, 12.3 mg vitamin C, 0.25 mcg vitamin D as well as 0.07 mg of iron, 78.72 mg of calcium, 125 mg of potassium. Milk, human belong to 'Human milk' food category.
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Milk, human nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
