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Foods by Vitamin C content

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Food Name Vitamin C ▼Add to
Stuffed pepper, with meat39.0 mg Recipe | Diary | Favorites | Compare
Veal, raw, lungs, variety meats and by-products39.0 mg Recipe | Diary | Favorites | Compare
Shallots, freeze-dried39.0 mg Recipe | Diary | Favorites | Compare
Pigeonpeas, raw, immature seeds39.0 mg Recipe | Diary | Favorites | Compare
Seaweed, raw, laver39.0 mg Recipe | Diary | Favorites | Compare
Broccoli, cooked with butter or margarine, frozen38.8 mg Recipe | Diary | Favorites | Compare
Broccoli, cooked with oil, frozen38.8 mg Recipe | Diary | Favorites | Compare
Broccoli, not specified as to fat type, fat added, cooked, frozen38.8 mg Recipe | Diary | Favorites | Compare
Lemon juice, freshly squeezed, 100%38.7 mg Recipe | Diary | Favorites | Compare
Lemon juice, not specified as to form, 100%38.7 mg Recipe | Diary | Favorites | Compare
Beans, raw, sprouted, mature seeds, kidney38.7 mg Recipe | Diary | Favorites | Compare
Lemon juice, raw38.7 mg Recipe | Diary | Favorites | Compare
Cabbage, fat added, cooked, Chinese38.6 mg Recipe | Diary | Favorites | Compare
Luncheon meat, includes Spam Lite, canned, minced, pork and chicken38.5 mg Recipe | Diary | Favorites | Compare
Beef, raw, lungs, variety meats and by-products38.5 mg Recipe | Diary | Favorites | Compare
Apple juice, with added ascorbic acid, unsweetened, canned or bottled38.5 mg Recipe | Diary | Favorites | Compare
Nuts, roasted, chinese, chestnuts38.4 mg Recipe | Diary | Favorites | Compare
Fruit juice smoothie, strawberry banana, ODWALLA38.4 mg Recipe | Diary | Favorites | Compare
Applesauce, strained, baby food38.3 mg Recipe | Diary | Favorites | Compare
Fruit, not further speficied, baby food38.3 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Vitamin C are per 100 g of each product.
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Foods by Vitamin C content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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