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Foods by Valine content

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Seeds, partially defatted, sesame flour2.252 g Recipe | Diary | Favorites | Compare
Soy meal, raw, defatted2.243 g Recipe | Diary | Favorites | Compare
Cheese, gruyere2.243 g Recipe | Diary | Favorites | Compare
Peanut flour, defatted2.189 g Recipe | Diary | Favorites | Compare
Cheese, romano2.183 g Recipe | Diary | Favorites | Compare
Cheese, swiss2.139 g Recipe | Diary | Favorites | Compare
Meat extender2.115 g Recipe | Diary | Favorites | Compare
Seeds, partially defatted (glandless), cottonseed flour2.102 g Recipe | Diary | Favorites | Compare
Cheese, hard type, goat2.100 g Recipe | Diary | Favorites | Compare
Gelatins, unsweetened, dry powder2.081 g Recipe | Diary | Favorites | Compare
Mollusks, moist heat, cooked, unspecified, whelk2.075 g Recipe | Diary | Favorites | Compare
CRACKER BARREL, farm raised catfish platter2.050 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, leg (top round)2.029 g Recipe | Diary | Favorites | Compare
Soybeans, raw, mature seeds2.029 g Recipe | Diary | Favorites | Compare
Spices, dried, parsley2.021 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean and fat, leg (top round)1.999 g Recipe | Diary | Favorites | Compare
Soybeans, dry roasted, mature seeds1.976 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, arm, shoulder1.975 g Recipe | Diary | Favorites | Compare
Pork, microwaved, cooked, bacon, cured1.973 g Recipe | Diary | Favorites | Compare
Pork, reduced sodium, pan-fried or roasted, broiled, cooked, bacon, cured1.971 g Recipe | Diary | Favorites | Compare
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Nutrient values for Valine are per 100 g of each product.
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Foods by Valine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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