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Foods by Saturated fatty acids content

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Food Name Saturated fatty acids ▼Add to
Shortening, fractionated palm, confectionery65.500 g Recipe | Diary | Favorites | Compare
Ghee, clarified butter61.924 g Recipe | Diary | Favorites | Compare
Butter oil, anhydrous61.924 g Recipe | Diary | Favorites | Compare
Nuts, creamed, dried (desiccated), coconut meat61.257 g Recipe | Diary | Favorites | Compare
Butter, Clarified butter (ghee)60.000 g Recipe | Diary | Favorites | Compare
Oil, cocoa butter59.700 g Recipe | Diary | Favorites | Compare
Nuts, not sweetened, dried (desiccated), coconut meat57.218 g Recipe | Diary | Favorites | Compare
Oil, cupu assu53.200 g Recipe | Diary | Favorites | Compare
Beef, raw, suet, variety meats and by-products52.300 g Recipe | Diary | Favorites | Compare
Butter-oil blend, stick51.368 g Recipe | Diary | Favorites | Compare
Butter, stick51.368 g Recipe | Diary | Favorites | Compare
Butter, not further speficied51.368 g Recipe | Diary | Favorites | Compare
Butter, salted51.368 g Recipe | Diary | Favorites | Compare
Butter, without salt50.489 g Recipe | Diary | Favorites | Compare
Fat, beef tallow49.800 g Recipe | Diary | Favorites | Compare
Oil, palm49.300 g Recipe | Diary | Favorites | Compare
Shortening frying (heavy duty), palm (hydrogenated)47.500 g Recipe | Diary | Favorites | Compare
Oil, sheanut46.600 g Recipe | Diary | Favorites | Compare
Garlic sauce46.240 g Recipe | Diary | Favorites | Compare
Lemon-butter sauce46.235 g Recipe | Diary | Favorites | Compare
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Nutrient values for Saturated fatty acids are per 100 g of each product.
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Foods by Saturated fatty acids content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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