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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Cereals, dry, Maple & Brown Sugar Hot Wheat Cereal, MALT-O-MEAL0.930 mg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, heart, variety meats and by-products0.930 mg Recipe | Diary | Favorites | Compare
Beverages, dairy based., powder, natural, Malted drink mix0.920 mg Recipe | Diary | Favorites | Compare
Spices, red or cayenne, pepper0.919 mg Recipe | Diary | Favorites | Compare
Mollusks, raw, mixed species, cuttlefish0.910 mg Recipe | Diary | Favorites | Compare
Cereals, dry, maple and brown sugar, Instant Oatmeal, QUAKER0.907 mg Recipe | Diary | Favorites | Compare
Beef, raw, heart, variety meats and by-products0.906 mg Recipe | Diary | Favorites | Compare
Roe, cooked, shad0.905 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Chex Wheat)0.900 mg Recipe | Diary | Favorites | Compare
Cereal (Post Great Grains, Cranberry Almond Crunch)0.900 mg Recipe | Diary | Favorites | Compare
Vegetarian, fillet0.900 mg Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, caribou0.900 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch0.900 mg Recipe | Diary | Favorites | Compare
Vegetarian fillets0.900 mg Recipe | Diary | Favorites | Compare
Caribou, cooked0.896 mg Recipe | Diary | Favorites | Compare
Pancakes, incomplete, dry mix, whole wheat0.895 mg Recipe | Diary | Favorites | Compare
Duck, raw, liver, domesticated0.892 mg Recipe | Diary | Favorites | Compare
Goose, raw, liver0.892 mg Recipe | Diary | Favorites | Compare
Meat extender0.891 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Raisin Nut Bran)0.890 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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