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Foods by Riboflavin content

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Food Name Riboflavin ▼Add to
Nutritional powder mix, light (Muscle Milk)1.200 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills 25% Less Sugar Cinnamon Toast Crunch)1.200 mg Recipe | Diary | Favorites | Compare
Cereal (General Mills Chex Chocolate)1.200 mg Recipe | Diary | Favorites | Compare
Heart, cooked1.200 mg Recipe | Diary | Favorites | Compare
Protein supplement, powder, Muscle Milk Light, milk based1.200 mg Recipe | Diary | Favorites | Compare
Spices, dried, basil1.200 mg Recipe | Diary | Favorites | Compare
Peppers, freeze-dried, red, sweet1.200 mg Recipe | Diary | Favorites | Compare
Almonds, not further speficied1.197 mg Recipe | Diary | Favorites | Compare
Nuts, without salt added, dry roasted, almonds1.197 mg Recipe | Diary | Favorites | Compare
Nuts, with salt added, dry roasted, almonds1.197 mg Recipe | Diary | Favorites | Compare
Lamb, braised, cooked, heart, variety meats and by-products1.190 mg Recipe | Diary | Favorites | Compare
Cheese, hard type, goat1.190 mg Recipe | Diary | Favorites | Compare
Pork, raw, heart, variety meats and by-products, fresh1.185 mg Recipe | Diary | Favorites | Compare
Cereals, reduced sugar, Cinnamon Spice, Instant Oatmeal, QUAKER1.170 mg Recipe | Diary | Favorites | Compare
Almonds, unsalted1.161 mg Recipe | Diary | Favorites | Compare
Soy flour, raw, full-fat1.160 mg Recipe | Diary | Favorites | Compare
Almonds, lightly salted1.155 mg Recipe | Diary | Favorites | Compare
Almonds, salted1.150 mg Recipe | Diary | Favorites | Compare
Almonds, flavored1.146 mg Recipe | Diary | Favorites | Compare
Almonds, unroasted1.138 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Riboflavin are per 100 g of each product.
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Foods by Riboflavin content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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