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Foods by Phosphorus content

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Food Name Phosphorus ▼Add to
Buckwheat347.00 mg Recipe | Diary | Favorites | Compare
Restaurant, cheese quesadilla, Mexican347.00 mg Recipe | Diary | Favorites | Compare
Tortilla, whole wheat346.00 mg Recipe | Diary | Favorites | Compare
Walnuts, excluding honey roasted346.00 mg Recipe | Diary | Favorites | Compare
Cheese, Fontina346.00 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, mixed species, whitefish346.00 mg Recipe | Diary | Favorites | Compare
Tortillas, whole wheat, ready-to-bake or -fry346.00 mg Recipe | Diary | Favorites | Compare
Cereals, dry, QUAKER MultiGrain Oatmeal, QUAKER346.00 mg Recipe | Diary | Favorites | Compare
Cheese, fontina346.00 mg Recipe | Diary | Favorites | Compare
Carrot, dehydrated346.00 mg Recipe | Diary | Favorites | Compare
Leeks, freeze-dried, (bulb and lower-leaf portion)346.00 mg Recipe | Diary | Favorites | Compare
Nuts, english, walnuts346.00 mg Recipe | Diary | Favorites | Compare
Fish, dry heat (may contain additives to retain moisture), cooked, Pacific, cod345.00 mg Recipe | Diary | Favorites | Compare
Snacks, unsalted, regular, trail mix345.00 mg Recipe | Diary | Favorites | Compare
Pinon Nuts, roasted (Navajo)345.00 mg Recipe | Diary | Favorites | Compare
Van's, Totally Original Waffles, Gluten Free345.00 mg Recipe | Diary | Favorites | Compare
Snacks, regular, trail mix345.00 mg Recipe | Diary | Favorites | Compare
Meatball, meatless344.00 mg Recipe | Diary | Favorites | Compare
Frankfurter or hot dog, meatless344.00 mg Recipe | Diary | Favorites | Compare
Cod, made with margarine, baked or broiled344.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Phosphorus are per 100 g of each product.
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Foods by Phosphorus content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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