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Foods by Phosphorus content

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Food Name Phosphorus ▼Add to
Snacks, unsalted, sesame seed, brown rice, rice cakes375.00 mg Recipe | Diary | Favorites | Compare
Snacks, sesame seed, brown rice, rice cakes375.00 mg Recipe | Diary | Favorites | Compare
Cereal (Uncle Sam)374.00 mg Recipe | Diary | Favorites | Compare
Crackers, flavored, gluten free374.00 mg Recipe | Diary | Favorites | Compare
Crackers, plain, gluten free374.00 mg Recipe | Diary | Favorites | Compare
Breadsticks, gluten free, hard374.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, UNCLE SAM CEREAL374.00 mg Recipe | Diary | Favorites | Compare
Crackers, multi-seeded and multigrain, gluten-free374.00 mg Recipe | Diary | Favorites | Compare
Piki bread, made from blue cornmeal (Hopi)374.00 mg Recipe | Diary | Favorites | Compare
Pancakes, prepared, incomplete, dry mix, whole-wheat373.00 mg Recipe | Diary | Favorites | Compare
ON THE BORDER, cheese quesadilla373.00 mg Recipe | Diary | Favorites | Compare
Octopus, smoked372.00 mg Recipe | Diary | Favorites | Compare
Hyacinth beans, raw, mature seeds372.00 mg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, cranberry (roman)372.00 mg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, kidneys, variety meats and by-products372.00 mg Recipe | Diary | Favorites | Compare
Cereal (Quaker Oatmeal Squares)371.00 mg Recipe | Diary | Favorites | Compare
Waffle, chocolate371.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Oatmeal Squares, QUAKER371.00 mg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Golden Maple, QUAKER Oatmeal Squares371.00 mg Recipe | Diary | Favorites | Compare
Fish, dry heat, cooked, chinook, salmon371.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Phosphorus are per 100 g of each product.
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Foods by Phosphorus content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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