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Foods by Phosphorus content

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Food Name Phosphorus ▼Add to
Cheese, cheddar or colby, low-sodium484.00 mg Recipe | Diary | Favorites | Compare
Cheese, cheddar or colby, low fat484.00 mg Recipe | Diary | Favorites | Compare
Cheese, nonfat or fat free, cheddar484.00 mg Recipe | Diary | Favorites | Compare
Veal, pan-fried, cooked, liver, variety meats and by-products483.00 mg Recipe | Diary | Favorites | Compare
Tofu, prepared with calcium sulfate, dried-frozen (koyadofu)483.00 mg Recipe | Diary | Favorites | Compare
Tofu, dried-frozen (koyadofu)483.00 mg Recipe | Diary | Favorites | Compare
Almonds, unroasted481.00 mg Recipe | Diary | Favorites | Compare
Beef liver, fried481.00 mg Recipe | Diary | Favorites | Compare
Spices, dried, coriander leaf481.00 mg Recipe | Diary | Favorites | Compare
Nuts, blanched, almonds481.00 mg Recipe | Diary | Favorites | Compare
Nuts, almonds481.00 mg Recipe | Diary | Favorites | Compare
Muffins, dry mix, wheat bran480.00 mg Recipe | Diary | Favorites | Compare
Caribou, half dried (Alaska Native), rump meat480.00 mg Recipe | Diary | Favorites | Compare
Egg substitute, powder478.00 mg Recipe | Diary | Favorites | Compare
Soy flour, roasted, full-fat476.00 mg Recipe | Diary | Favorites | Compare
Waffle, whole grain475.00 mg Recipe | Diary | Favorites | Compare
Cashews, unsalted475.00 mg Recipe | Diary | Favorites | Compare
Cheese, queso seco, dry white475.00 mg Recipe | Diary | Favorites | Compare
Cheese, queso seco, dry white475.00 mg Recipe | Diary | Favorites | Compare
Biscuit, from fast food / restaurant474.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Phosphorus are per 100 g of each product.
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Foods by Phosphorus content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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