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Foods by Phosphorus content

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Food Name Phosphorus ▼Add to
Beverages, no sugar added, chocolate powder500.00 mg Recipe | Diary | Favorites | Compare
Cheese, tilsit500.00 mg Recipe | Diary | Favorites | Compare
Beverage, not reconstituted, sugar-free, chocolate, instant breakfast powder500.00 mg Recipe | Diary | Favorites | Compare
Scallops, steamed or boiled499.00 mg Recipe | Diary | Favorites | Compare
Spices, cumin seed499.00 mg Recipe | Diary | Favorites | Compare
Rye flour, dark499.00 mg Recipe | Diary | Favorites | Compare
DENNY'S, golden fried shrimp498.00 mg Recipe | Diary | Favorites | Compare
Beef, braised, cooked, liver, variety meats and by-products497.00 mg Recipe | Diary | Favorites | Compare
Cheese, Provolone496.00 mg Recipe | Diary | Favorites | Compare
Cheese, reduced fat, provolone496.00 mg Recipe | Diary | Favorites | Compare
Cheese, provolone496.00 mg Recipe | Diary | Favorites | Compare
Lamb, pan-fried, cooked, brain, variety meats and by-products495.00 mg Recipe | Diary | Favorites | Compare
Ham and cheese spread495.00 mg Recipe | Diary | Favorites | Compare
Shrimp, dried494.00 mg Recipe | Diary | Favorites | Compare
Soy flour, raw, full-fat494.00 mg Recipe | Diary | Favorites | Compare
Beef liver, braised493.00 mg Recipe | Diary | Favorites | Compare
Nuts, PLANTERS pistachio blend, salt added, with peanuts, dry roasted, mixed nuts493.00 mg Recipe | Diary | Favorites | Compare
Wheat, soft red winter493.00 mg Recipe | Diary | Favorites | Compare
Beverages, low calorie, with high vitamin C with other added vitamins, powder, fruit-flavored drink493.00 mg Recipe | Diary | Favorites | Compare
Waffle, reduced fat, whole grain492.00 mg Recipe | Diary | Favorites | Compare
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Nutrient values for Phosphorus are per 100 g of each product.
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Foods by Phosphorus content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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