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Foods by Leucine content

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Food Name Leucine ▼Add to
Beef, broiled, cooked, select, trimmed to 0" fat, separable lean and fat, top blade, chuck2.266 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, all grades, trimmed to 0" fat, separable lean and fat, clod roast, chuck2.265 g Recipe | Diary | Favorites | Compare
Beef, fast fried, cooked, separable lean and fat, rump centre, imported, New Zealand2.264 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, composite of cuts, domesticated, rabbit2.264 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 0" fat, separable lean and fat, bone-in, back ribs, rib2.264 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean only, blade (steaks), (Boston butt), shoulder, fresh2.264 g Recipe | Diary | Favorites | Compare
Beef, roasted, cooked, select, trimmed to 1/8" fat, separable lean only, roast, bottom round , round2.263 g Recipe | Diary | Favorites | Compare
APPLEBEE'S, 9 oz house sirloin steak2.263 g Recipe | Diary | Favorites | Compare
Chicken, fried, cooked, meat only, wing, broilers or fryers2.262 g Recipe | Diary | Favorites | Compare
Turkey, cooked, Ground2.262 g Recipe | Diary | Favorites | Compare
Pork, broiled, cooked, separable lean and fat, boneless, petite tender, shoulder2.261 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, with added solution, meat only, breast, retail parts2.260 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean and fat, outside skirt, boneless, plate steak2.260 g Recipe | Diary | Favorites | Compare
Beef, raw, separable lean and fat, chuck eye roll, imported, New Zealand2.260 g Recipe | Diary | Favorites | Compare
Cheese, muenster2.260 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, select, trimmed to 1/8" fat, separable lean and fat, boneless, top sirloin cap steak, loin2.259 g Recipe | Diary | Favorites | Compare
Game meat, roasted, cooked, goat2.258 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, lip-on, boneless, top loin steak, loin2.257 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, separable lean and fat, chuck eye roll, imported, New Zealand2.257 g Recipe | Diary | Favorites | Compare
Pork, braised, cooked, separable lean and fat, country-style ribs, loin, fresh2.257 g Recipe | Diary | Favorites | Compare
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Nutrient values for Leucine are per 100 g of each product.
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Foods by Leucine content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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