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Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA

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Nutrition Facts
Portion Size85 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 290mg 13 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA nutrition facts and analysis per 2 pieces (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.40 mg2 %
Iron 1.44 mg8 %
Sodium 289.85 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 12.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.497 g6 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Filling: chickenOnion
CeleryYams
CarrotsGreen beans
Soy sauce (water, wheat, soybeans, salt, sodium benzoate less than 1/10th of 1% as preservative)Bamboo shoots
Vegetable oil (soybean oil and sesame oil)Sugar
SaltGarlic powder
Black pepper. wrapper: waterEnriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid) vegetable oil (soybean oil)
Salt. sweet and sour sauce: waterPineapple juice (pineapple juice, ascorbic acid)
VinegarSugar
CornstarchRed and green pepper
SaltPepper
Coloring (fd&c yellow #5, fd&c red #40, fd&c yellow #6: citric acid and benzoate of soda)

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Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA contains 110 calories per 85 g serving. This serving contains 4.5 g of fat, 5 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA contains 1 g of saturated fat and 15 mg of cholesterol per serving. 85 g of Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA contains 3.6 mg vitamin C as well as 1.44 mg of iron, 20.40 mg of calcium. Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 012917121860.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandLUMPIA
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Savory chicken and vegetables in a thin crispy wrapper philippine style egg rolls by LUMPIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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