* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cheesy broccoli & rice skillet meal by KRISTENS contains 110 calories per 49.5 g serving. This serving contains 5 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cheesy broccoli & rice skillet meal by KRISTENS contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 49.5 g of Cheesy broccoli & rice skillet meal by KRISTENS contains 2.4 mg vitamin C as well as 0.36 mg of iron, 149.99 mg of calcium. Cheesy broccoli & rice skillet meal by KRISTENS belong to 'Flavored Rice Dishes' food category. The UPC for this product is 091037603319.
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Cheesy broccoli & rice skillet meal by KRISTENS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.