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Foods by Glutamic acid content

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Food Name Glutamic acid ▼Add to
Yardlong beans, raw, mature seeds4.608 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, outside skirt, boneless, plate steak4.607 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 1/8" fat, separable lean only, lip-on, bone-in, rib eye steak4.607 g Recipe | Diary | Favorites | Compare
Veal, braised, cooked, separable lean only, osso buco, foreshank4.606 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, choice, trimmed to 0" fat, separable lean only, boneless, shoulder top blade steak4.606 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 1/8" fat, separable lean and fat, top round steak, round4.604 g Recipe | Diary | Favorites | Compare
Pork, roasted, cooked, separable lean only, whole, leg (ham), fresh4.604 g Recipe | Diary | Favorites | Compare
Beef, braised, cooked, select, trimmed to 1/8" fat, separable lean and fat, arm pot roast, chuck4.603 g Recipe | Diary | Favorites | Compare
Couscous, dry4.600 g Recipe | Diary | Favorites | Compare
Seeds, dried (decorticated), sesame seed kernels4.600 g Recipe | Diary | Favorites | Compare
Turkey, roasted, cooked, meat and skin, breast, all classes4.597 g Recipe | Diary | Favorites | Compare
Pasta, enriched, dry4.596 g Recipe | Diary | Favorites | Compare
Pasta, unenriched, dry4.596 g Recipe | Diary | Favorites | Compare
Cheese, pimento, pasteurized process4.592 g Recipe | Diary | Favorites | Compare
Beef, cooked, all grades, trimmed to 0" fat, separable lean and fat, composite of trimmed retail cuts4.591 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, select, trimmed to 1/8" fat, separable lean and fat, steak, top round, round4.586 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, all grades, trimmed to 0" fat, separable lean only, steak, top sirloin4.586 g Recipe | Diary | Favorites | Compare
Beef, grilled, cooked, all grades, trimmed to 0" fat, separable lean only, boneless, shoulder top blade steak4.585 g Recipe | Diary | Favorites | Compare
Beef, broiled, cooked, choice, trimmed to 1/8" fat, separable lean and fat, steak, top round, round4.583 g Recipe | Diary | Favorites | Compare
Noodles, unenriched, dry, egg4.580 g Recipe | Diary | Favorites | Compare
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Nutrient values for Glutamic acid are per 100 g of each product.
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Foods by Glutamic acid content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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