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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Nutrition bar or meal replacement bar, not further speficied272.00 mcg Recipe | Diary | Favorites | Compare
Nutrition bar (Zone Perfect Classic Crunch)272.00 mcg Recipe | Diary | Favorites | Compare
Formulated bar, mixed flavors, ZONE PERFECT CLASSIC CRUNCH BAR272.00 mcg Recipe | Diary | Favorites | Compare
Pretzel chips, flavored, hard271.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, plain, instant, corn grits, QUAKER270.00 mcg Recipe | Diary | Favorites | Compare
Bread, dry mix, cornbread, stuffing269.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, bleached, 15% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, bleached, 10% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, bleached, 9% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, bleached, 13% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, unbleached, 11.5% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, bleached, 11.5% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Wheat flour, enriched, unbleached, 10% protein, white (industrial)268.00 mcg Recipe | Diary | Favorites | Compare
Whole wheat cereal with apples, instant, dry, baby food265.00 mcg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, with apples, whole wheat, cereal265.00 mcg Recipe | Diary | Favorites | Compare
Multigrain, instant, dry, baby food, whole grain cereal264.00 mcg Recipe | Diary | Favorites | Compare
Snacks, mixed flavors, crunchy, KASHI GOLEAN, granola bar264.00 mcg Recipe | Diary | Favorites | Compare
Babyfood, dry fortified, Multigrain whole grain cereal264.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, enriched, regular and quick, white, corn grits263.00 mcg Recipe | Diary | Favorites | Compare
Crackers, egg and onion, matzo262.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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