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Foods by Folate, DFE content

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Food Name Folate, DFE ▼Add to
Soy protein concentrate, produced by acid wash340.00 mcg Recipe | Diary | Favorites | Compare
Protein supplement, powder, Muscle Milk, milk based340.00 mcg Recipe | Diary | Favorites | Compare
Beverages, EAS whey protein powder, ABBOTT340.00 mcg Recipe | Diary | Favorites | Compare
Soy protein concentrate, produced by alcohol extraction340.00 mcg Recipe | Diary | Favorites | Compare
Arrowroot, raw338.00 mcg Recipe | Diary | Favorites | Compare
Seaweed, dried337.00 mcg Recipe | Diary | Favorites | Compare
Cornmeal, white, enriched, degermed335.00 mcg Recipe | Diary | Favorites | Compare
Cornmeal, yellow, enriched, degermed335.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Raisin Nut Bran)334.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Cracklin' Oat Bran)334.00 mcg Recipe | Diary | Favorites | Compare
Macaroni and cheese dinner with dry sauce mix, uncooked, boxed334.00 mcg Recipe | Diary | Favorites | Compare
Macaroni or noodles with cheese, unprepared, microwaveable334.00 mcg Recipe | Diary | Favorites | Compare
Veal, braised, cooked, liver, variety meats and by-products331.00 mcg Recipe | Diary | Favorites | Compare
Turkey, raw, giblets, whole331.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Raisin Bran)328.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, HEALTH VALLEY, OAT BRAN FLAKES327.00 mcg Recipe | Diary | Favorites | Compare
Liver paste or pate, chicken321.00 mcg Recipe | Diary | Favorites | Compare
Pate, canned, chicken liver321.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch314.00 mcg Recipe | Diary | Favorites | Compare
Cereals, dry, Cinnamon-Spice, Instant Oatmeal, QUAKER314.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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