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Foods by Folate, DFE content

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Cereals ready-to-eat, Waffle Crisp, Post553.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Kellogg's Cocoa Krispies)546.00 mcg Recipe | Diary | Favorites | Compare
Peanut butter, vitamin and mineral fortified540.00 mcg Recipe | Diary | Favorites | Compare
Peanut butter, vitamin and mineral fortified, smooth540.00 mcg Recipe | Diary | Favorites | Compare
Cereal, frosted corn flakes536.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Frosted Flakes)536.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Frosted Flakes, MALT-O-MEAL536.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Honey Graham Squares)535.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Golden Grahams)535.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, with real strawberries, HONEY BUNCHES OF OATS, POST535.00 mcg Recipe | Diary | Favorites | Compare
Spearmint, dried530.00 mcg Recipe | Diary | Favorites | Compare
Cereal or granola bar, nonfat527.00 mcg Recipe | Diary | Favorites | Compare
Snacks, nonfat, fruit-filled, granola bar527.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Malt-O-Meal Corn Bursts)525.00 mcg Recipe | Diary | Favorites | Compare
Beans, raw, mature seeds, pinto525.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, CORN BURSTS, MALT-O-MEAL525.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Chex Honey Nut)518.00 mcg Recipe | Diary | Favorites | Compare
Cereal (Post Honeycomb)518.00 mcg Recipe | Diary | Favorites | Compare
Cereals ready-to-eat, Honeycomb Cereal, POST518.00 mcg Recipe | Diary | Favorites | Compare
Cereal (General Mills Frankenberry)502.00 mcg Recipe | Diary | Favorites | Compare
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Nutrient values for Folate, DFE are per 100 g of each product.
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Foods by Folate, DFE content. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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