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Green farika by CANARY

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Nutrition Facts
Portion Size140 g
Amount Per Portion479
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.4g 2 %
Sodium 24000mg 1043 %
Total Carbohydrate 106g 39 %
   Dietary Fiber 26g 93 %
   Sugar 1g
Protein 17g 34 %
Calcium 50mg 4 %
Iron 3.4mg 19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Green farika by CANARY nutrition facts and analysis per 5 onz (140.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 50.40 mg4 %
Iron 3.42 mg19 %
Sodium 24000.20 mg1043 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 105.99 g39 %
  Fiber 26.04 g93 %
  Sugars 0.99 g
  Net carbs 79.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.002 g3 %
  Saturated fatty acids 0.406 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Toasted wheat

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Green farika by CANARY contains 479 calories per 140 g serving. This serving contains 2 g of fat, 17 g of protein and 106 g of carbohydrate. The latter is 1 g sugar and 26 g of dietary fiber, the rest is complex carbohydrate. Green farika by CANARY contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Green farika by CANARY contains 0.0 mg vitamin C as well as 3.42 mg of iron, 50.40 mg of calcium. Green farika by CANARY belong to 'Other Grains & Seeds' food category. The UPC for this product is 035593125304.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandCANARY
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Green farika by CANARY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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