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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 450mg	20 %

Total Carbohydrate 16g	6 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 11g	22 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S nutrition facts and analysis per 1 piece (100.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.00 mg	2 %
Iron	0.40 mg	2 %
Sodium	450.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.000 g	18 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.00 mg	12 %

Ingredients
Pollock	Wheat flour
Sunflower oil	Canola oil
Water	Palm oil
Salt	Maize flour
Leavening (sodium acid pyrophoshate, sodium bicarbonate)	Palm fat
Wheat starch	Dextrose
Brown mustard flour	Yellow mustard flour
Artificial and natural flavoring (contains coconut oil)	Skim milk wheat gluten
Colored with turmeric oleoresin and paprika oleoresin	Spice

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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S contains 230 calories per 100 g serving. This serving contains 14 g of fat, 11 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Wild caught 4 pollock fillets in our crispy batter by YOUNG'S contains 2 g of saturated fat and 35 mg of cholesterol per serving. 100 g of Wild caught 4 pollock fillets in our crispy batter by YOUNG'S contains 0.40 mg of iron, 20.00 mg of calcium. Wild caught 4 pollock fillets in our crispy batter by YOUNG'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 812255020319.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	YOUNG'S

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Wild caught 4 pollock fillets in our crispy batter by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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