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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 3g	15 %

Cholesterol 35mg	12 %

Sodium 400mg	17 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 12g	24 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S nutrition facts and analysis per 1 piece (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.34 mg	2 %
Iron	0.40 mg	2 %
Sodium	400.02 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	12.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	2.994 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.03 mg	12 %

Ingredients
Pollock	Wheat flour
Water	Sunflower oil
Canola oil	Palm oil
Salt	Maize flour
Leavening (sodium acid pyrophoshate, sodium bicarbonate)	Wheat starch
Palm fat	Dextrose
Brown mustard flour	Yellow mustard flour
Artificial and natural flavoring (contains coconut oil)	Skim milk
Wheat gluten	Colored with turmeric oleoresin and paprika oleoresin
Spice

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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S contains 270 calories per 113 g serving. This serving contains 18 g of fat, 12 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S contains 3 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S contains 0.40 mg of iron, 20.34 mg of calcium. Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 812255020364.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	YOUNG'S

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Alaska pollock fillet squares in our crisp bubbly batter by YOUNG'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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